16.6 km | 01:16:32 | 04:35/km日期: 2018-03-28 17:11 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 868 Cal - 總步數: 13138 - 平均步頻: 171 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 05'16" / 04'48" / 04'39" / 04'43" / 04'38" / 04'36" / 04'36" / 04'33" / 04'34" / 04'30" / 04'31" / 04'26" / 04'29" / 04'35" / 04'25" / 04'24" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'52") | 1008 / 1008 | 168 / 113 |
2 | | 04'47" (+00'26") | 1003 / 2011 | 171 / 122 |
3 | | 04'39" (+00'18") | 1007 / 3019 | 171 / 125 |
4 | | 04'40" (+00'19") | 1008 / 4028 | 170 / 125 |
5 | | 04'33" (+00'12") | 1005 / 5033 | 170 / 128 |
6 | | 04'37" (+00'16") | 1006 / 6039 | 170 / 126 |
7 | | 04'33" (+00'12") | 1009 / 7049 | 170 / 128 |
8 | | 04'30" (+00'09") | 1009 / 8058 | 170 / 129 |
9 | | 04'30" (+00'09") | 1000 / 9059 | 170 / 129 |
10 | | 04'31" (+00'10") | 1005 / 10065 | 172 / 128 |
11 | | 04'29" (+00'08") | 1007 / 11072 | 171 / 129 |
12 | | 04'25" (+00'04") | 1003 / 12075 | 173 / 130 |
13 | | 04'26" (+00'05") | 1008 / 13084 | 173 / 129 |
14 | | 04'32" (+00'11") | 1007 / 14092 | 173 / 126 |
15 | | 04'26" (+00'05") | 1006 / 15099 | 173 / 129 |
16 | | 04'21" | 1006 / 16105 | 174 / 131 |
17 | | 04'14" | 644 / 16749 | 171 / 137 |
3月累積里程 :
520.49 km 亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'48" | 00:10'04" |
3 | 04'39" | 00:14'43" |
4 | 04'43" | 00:19'26" |
5 | 04'38" | 00:24'04" |
6 | 04'36" | 00:28'40" |
7 | 04'36" | 00:33'16" |
8 | 04'33" | 00:37'49" |
9 | 04'34" | 00:42'23" |
10 | 04'30" | 00:46'53" |
11 | 04'31" | 00:51'24" |
12 | 04'26" | 00:55'50" |
13 | 04'29" | 01:00'19" |
14 | 04'35" | 01:04'54" |
15 | 04'25" | 01:09'19" |
16 | 04'24" | 01:13'43" |
16.6 | 04'22" | 01:16'32" |