10.0 km | 01:13:46 | 07:22/km日期: 2018-08-18 04:56 - 卡路里: 611 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'49" / 06'45" / 08'06" / 06'26" / 06'34" / 08'03" / 06'44" / 09'19" / 06'35" / 09'48" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'22") | 1000 / 1000 |
| 2 | | 06'44" (+00'18") | 1000 / 2000 |
| 3 | | 06'40" (+00'14") | 1000 / 3000 |
| 4 | | 06'26" | 1000 / 4000 |
| 5 | | 06'33" (+00'07") | 1000 / 5000 |
| 6 | | 08'03" (+01'37") | 1000 / 6000 |
| 7 | | 06'43" (+00'17") | 1000 / 7000 |
| 8 | | 09'18" (+02'52") | 1000 / 8000 |
| 9 | | 06'34" (+00'08") | 1000 / 9000 |
| 10 | | 09'48" (+03'22") | 1000 / 10000 |
| 11 | | 06'25" | 7 / 10007 |
8月累積里程 :
126.14 km 
nike zoom vomero 10 累積 :
1760.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'45" | 00:13'34" |
| 3 | 08'06" | 00:21'40" |
| 4 | 06'26" | 00:28'06" |
| 5 | 06'34" | 00:34'40" |
| 6 | 08'03" | 00:42'43" |
| 7 | 06'44" | 00:49'27" |
| 8 | 09'19" | 00:58'46" |
| 9 | 06'35" | 01:05'21" |
| 10 | 09'48" | 01:15'09" |
| 10.0 | 04'24" | 01:15'11" |
11515.9 km | 
3546.9 km
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