8.6 km | 00:51:03 | 05:57/km日期: 2018-12-12 17:31 - 卡路里: 605 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 62% - PM2.5: 普通(36)
Pace: 00'11" / 00'08" / 00'11" / 00'09" / 00'08" / 00'08" / 04'12" / 06'59" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 7660 / 7660 |
2 | | 08'02" (+02'10") | 41 / 7701 |
3 | | 06'20" (+00'28") | 157 / 7859 |
4 | | 06'57" (+01'05") | 47 / 7907 |
5 | | 07'02" (+01'10") | 142 / 8049 |
6 | | 06'24" (+00'32") | 51 / 8101 |
7 | | 06'00" (+00'08") | 166 / 8267 |
8 | | 06'10" (+00'18") | 53 / 8321 |
9 | | 06'20" (+00'28") | 157 / 8479 |
10 | | 06'30" (+00'38") | 51 / 8530 |
11 | | 10'03" (+04'11") | 38 / 8568 |
12月累積里程 :
66.97 km ASICS LYTERACER RS5-WIDE 累積 :
1423.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'11" | 00:00'11" |
2 | 00'08" | 00:00'19" |
3 | 00'11" | 00:00'30" |
4 | 00'09" | 00:00'39" |
5 | 00'08" | 00:00'47" |
6 | 00'08" | 00:00'55" |
7 | 04'12" | 00:05'07" |
8 | 06'59" | 00:12'06" |
8.6 | 06'24" | 00:15'45" |