10.3 km | 01:12:05 | 07:00/km日期: 2019-01-09 18:30 - 卡路里: 554 Cal - 總步數: 14220 - 平均步頻: 197 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(31)
Pace: 07'20" / 06'55" / 06'59" / 06'52" / 07'06" / 07'05" / 06'10" / 06'56" / 06'48" / 06'39" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+00'55") | 1004 / 1004 | 190 / 71 |
| 2 | | 06'53" (+00'30") | 1003 / 2007 | 193 / 75 |
| 3 | | 06'59" (+00'36") | 1008 / 3016 | 197 / 72 |
| 4 | | 06'47" (+00'24") | 1001 / 4018 | 198 / 74 |
| 5 | | 07'04" (+00'41") | 1004 / 5022 | 196 / 71 |
| 6 | | 07'03" (+00'40") | 1002 / 6025 | 199 / 71 |
| 7 | | 07'20" (+00'57") | 1002 / 7027 | 197 / 68 |
| 8 | | 07'13" (+00'50") | 1004 / 8032 | 198 / 69 |
| 9 | | 06'55" (+00'32") | 1007 / 9039 | 197 / 72 |
| 10 | | 06'23" | 1009 / 10049 | 203 / 76 |
| 11 | | 06'18" | 274 / 10323 | 199 / 79 |
1月累積里程 : 123.33 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'55" | 00:14'15" |
| 3 | 06'59" | 00:21'14" |
| 4 | 06'52" | 00:28'06" |
| 5 | 07'06" | 00:35'12" |
| 6 | 07'05" | 00:42'17" |
| 7 | 06'10" | 00:48'27" |
| 8 | 06'56" | 00:55'23" |
| 9 | 06'48" | 01:02'11" |
| 10 | 06'39" | 01:08'50" |
| 10.3 | 11'49" | 01:12'05" |
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