42.4 km | 05:44:38 | 08:07/km日期: 2020-09-12 05:02 - 平均心率: 143 - 卡路里: 1689 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 88%
Pace: 06'55" / 06'34" / 06'49" / 06'37" / 06'25" / 07'40" / 08'50" / 06'45" / 07'00" / 06'23" / 06'12" / 06'29" / 08'09" / 07'37" / 06'19" / 07'04" / 06'33" / 08'12" / 07'35" / 11'38" / 10'51" / 07'16" / 06'48" / 07'30" / 06'52" / 07'50" / 10'47" / 13'15" / 07'42" / 07'09" / 09'19" / 07'48" / 13'06" / 07'50" / 08'02" / 08'01" / 10'00" / 09'32" / 09'51" / 08'20" / 09'26" / 08'25" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'43") | 1000 / 1000 |
| 2 | | 06'34" (+00'23") | 1000 / 2000 |
| 3 | | 06'49" (+00'38") | 1000 / 3000 |
| 4 | | 06'36" (+00'25") | 1000 / 4000 |
| 5 | | 06'24" (+00'13") | 1000 / 5000 |
| 6 | | 07'39" (+01'28") | 1000 / 6000 |
| 7 | | 08'50" (+02'39") | 1000 / 7000 |
| 8 | | 06'44" (+00'33") | 1000 / 8000 |
| 9 | | 07'00" (+00'49") | 1000 / 9000 |
| 10 | | 06'23" (+00'12") | 1000 / 10000 |
| 11 | | 06'11" | 1000 / 11000 |
| 12 | | 06'29" (+00'18") | 1000 / 12000 |
| 13 | | 08'08" (+01'57") | 1000 / 13000 |
| 14 | | 07'37" (+01'26") | 1000 / 14000 |
| 15 | | 06'18" (+00'07") | 1000 / 15000 |
| 16 | | 07'04" (+00'53") | 1000 / 16000 |
| 17 | | 06'32" (+00'21") | 1000 / 17000 |
| 18 | | 08'11" (+02'00") | 1000 / 18000 |
| 19 | | 07'35" (+01'24") | 1000 / 19000 |
| 20 | | 11'38" (+05'27") | 1000 / 20000 |
| 21 | | 10'50" (+04'39") | 1000 / 21000 |
| 22 | | 07'16" (+01'05") | 1000 / 22000 |
| 23 | | 06'47" (+00'36") | 1000 / 23000 |
| 24 | | 07'29" (+01'18") | 1000 / 24000 |
| 25 | | 06'52" (+00'41") | 1000 / 25000 |
| 26 | | 07'49" (+01'38") | 1000 / 26000 |
| 27 | | 10'47" (+04'36") | 1000 / 27000 |
| 28 | | 13'14" (+07'03") | 1000 / 28000 |
| 29 | | 07'41" (+01'30") | 1000 / 29000 |
| 30 | | 07'09" (+00'58") | 1000 / 30000 |
| 31 | | 09'18" (+03'07") | 1000 / 31000 |
| 32 | | 07'48" (+01'37") | 1000 / 32000 |
| 33 | | 13'05" (+06'54") | 1000 / 33000 |
| 34 | | 07'49" (+01'38") | 1000 / 34000 |
| 35 | | 08'01" (+01'50") | 1000 / 35000 |
| 36 | | 08'01" (+01'50") | 1000 / 36000 |
| 37 | | 10'00" (+03'49") | 1000 / 37000 |
| 38 | | 09'32" (+03'21") | 1000 / 38000 |
| 39 | | 09'51" (+03'40") | 1000 / 39000 |
| 40 | | 08'19" (+02'08") | 1000 / 40000 |
| 41 | | 09'26" (+03'15") | 1000 / 41000 |
| 42 | | 08'24" (+02'13") | 1000 / 42000 |
| 43 | | 07'57" (+01'46") | 403 / 42403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
403.94 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'34" | 00:13'29" |
| 3 | 06'49" | 00:20'18" |
| 4 | 06'37" | 00:26'55" |
| 5 | 06'25" | 00:33'20" |
| 6 | 07'40" | 00:41'00" |
| 7 | 08'50" | 00:49'50" |
| 8 | 06'45" | 00:56'35" |
| 9 | 07'00" | 01:03'35" |
| 10 | 06'23" | 01:09'58" |
| 11 | 06'12" | 01:16'10" |
| 12 | 06'29" | 01:22'39" |
| 13 | 08'09" | 01:30'48" |
| 14 | 07'37" | 01:38'25" |
| 15 | 06'19" | 01:44'44" |
| 16 | 07'04" | 01:51'48" |
| 17 | 06'33" | 01:58'21" |
| 18 | 08'12" | 02:06'33" |
| 19 | 07'35" | 02:14'08" |
| 20 | 11'38" | 02:25'46" |
| 21 | 10'51" | 02:36'37" |
| 22 | 07'16" | 02:43'53" |
| 23 | 06'48" | 02:50'41" |
| 24 | 07'30" | 02:58'11" |
| 25 | 06'52" | 03:05'03" |
| 26 | 07'50" | 03:12'53" |
| 27 | 10'47" | 03:23'40" |
| 28 | 13'15" | 03:36'55" |
| 29 | 07'42" | 03:44'37" |
| 30 | 07'09" | 03:51'46" |
| 31 | 09'19" | 04:01'05" |
| 32 | 07'48" | 04:08'53" |
| 33 | 13'06" | 04:21'59" |
| 34 | 07'50" | 04:29'49" |
| 35 | 08'02" | 04:37'51" |
| 36 | 08'01" | 04:45'52" |
| 37 | 10'00" | 04:55'52" |
| 38 | 09'32" | 05:05'24" |
| 39 | 09'51" | 05:15'15" |
| 40 | 08'20" | 05:23'35" |
| 41 | 09'26" | 05:33'01" |
| 42 | 08'25" | 05:41'26" |
| 42.4 | 07'55" | 05:44'38" |
22318.6 km | 
3378.8 km
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