10.7 km | 01:45:41 | 09:51/km日期: 2020-10-29 19:43 - 地點: 河堤 - 卡路里: 579 Cal - 總步數: 1164 - 平均步頻: 11 - 平均步幅: 921 cm - 溫度: 26°C - 濕度: 76%
Pace: 10'45" / 10'18" / 09'43" / 09'31" / 09'13" / 10'02" / 10'04" / 08'47" / 09'20" / 09'33" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'48" (+02'03") | 1000 / 1000 | 10 / 893 |
| 2 | | 10'29" (+01'44") | 1000 / 2000 | 11 / 833 |
| 3 | | 09'51" (+01'06") | 1000 / 3001 | 11 / 909 |
| 4 | | 09'37" (+00'52") | 1000 / 4002 | 10 / 962 |
| 5 | | 09'14" (+00'29") | 1000 / 5002 | 11 / 981 |
| 6 | | 10'13" (+01'28") | 1000 / 6003 | 11 / 862 |
| 7 | | 10'10" (+01'25") | 1000 / 7004 | 11 / 820 |
| 8 | | 08'45" | 1001 / 8006 | 10 / 1065 |
| 9 | | 09'37" (+00'52") | 1001 / 9007 | 10 / 981 |
| 10 | | 09'47" (+01'02") | 1001 / 10008 | 11 / 863 |
| 11 | | 09'47" (+01'02") | 714 / 10723 | 9 / 1082 |
10月累積里程 :
364.69 km 
ㄚ拖三代 黑4 累積 :
937.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 10'18" | 00:21'03" |
| 3 | 09'43" | 00:30'46" |
| 4 | 09'31" | 00:40'17" |
| 5 | 09'13" | 00:49'30" |
| 6 | 10'02" | 00:59'32" |
| 7 | 10'04" | 01:09'36" |
| 8 | 08'47" | 01:18'23" |
| 9 | 09'20" | 01:27'43" |
| 10 | 09'33" | 01:37'16" |
| 10.7 | 11'37" | 01:45'41" |
54532.1 km | 
379.5 km
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