|  170.0 km | 08:59:01 | 18.9 km/h| 官方成績 | | 日期 | 2020-11-29 | | 成績 | 08:59:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'19" (+05'33") | 00:30'22" (+11'18") | | 00:16'03" (+07'17") | | 00:14'11" (+05'25") | 00:23'19" (+04'15") | | 00:09'08" (+00'22") | | 00:32'31" (+23'45") | 00:48'57" (+29'53") | | 00:16'26" (+07'40") | | 00:13'31" (+04'45") | 00:26'57" (+07'53") | | 00:13'26" (+04'40") | | 00:16'40" (+07'54") | 00:38'39" (+19'35") | | 00:21'59" (+13'13") | | 00:23'19" (+14'33") | 00:35'32" (+16'28") | | 00:12'13" (+03'27") | | 00:13'24" (+04'38") | 00:38'39" (+19'35") | | 00:25'15" (+16'29") | | 00:12'49" (+04'03") | 00:24'54" (+05'50") | | 00:12'05" (+03'19") | | 00:10'24" (+01'38") | 00:21'34" (+02'30") | | 00:11'10" (+02'24") | | 00:11'52" (+03'06") | 00:28'25" (+09'21") | | 00:16'33" (+07'47") | | 00:26'09" (+17'23") | 00:38'04" (+19'00") | | 00:11'55" (+03'09") | | 00:14'05" (+05'19") | 00:26'58" (+07'54") | | 00:12'53" (+04'07") | | 00:09'42" (+00'56") | 00:55'25" (+36'21") | | 00:45'43" (+36'57") | | 00:10'57" (+02'11") | 00:21'11" (+02'07") | | 00:10'14" (+01'28") | | 00:13'00" (+04'14") | 00:30'36" (+11'32") | | 00:17'36" (+08'50") | | 00:08'46" | 00:19'04" | | 00:10'18" (+01'32") | | 00:11'18" (+02'32") | 00:23'32" (+04'28") | | 00:12'14" (+03'28") | |
日期: 2020-11-29 06:18 - 總爬升: 1064 m - 卡路里: 2889 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(4) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.05 (-13.23) | 5000 / 5000 | | 2 | | 18.75 (-15.54) | 5000 / 10000 | | 3 | | 21.18 (-13.11) | 5000 / 15000 | | 4 | | 33.03 (-1.26) | 5000 / 20000 | | 5 | | 9.23 (-25.05) | 5000 / 25000 |
| 6 | | 18.27 (-16.01) | 5000 / 30000 | | 7 | | 22.22 (-12.06) | 5000 / 35000 | | 8 | | 22.36 (-11.93) | 5000 / 40000 | | 9 | | 18.00 (-16.29) | 5000 / 45000 | | 10 | | 13.69 (-20.60) | 5000 / 50000 | | 11 | | 12.90 (-21.38) | 5000 / 55000 | | 12 | | 24.66 (-9.63) | 5000 / 60000 | | 13 | | 22.50 (-11.79) | 5000 / 65000 | | 14 | | 11.88 (-22.40) | 5000 / 70000 | | 15 | | 23.53 (-10.76) | 5000 / 75000 | | 16 | | 25.00 (-9.29) | 5000 / 80000 | | 17 | | 29.03 (-5.25) | 5000 / 85000 | | 18 | | 27.07 (-7.22) | 5000 / 90000 | | 19 | | 25.35 (-8.93) | 5000 / 95000 | | 20 | | 18.18 (-16.10) | 5000 / 100000 | | 21 | | 11.50 (-22.78) | 5000 / 105000 | | 22 | | 25.17 (-9.11) | 5000 / 110000 | | 23 | | 21.30 (-12.98) | 5000 / 115000 | | 24 | | 23.38 (-10.91) | 5000 / 120000 | | 25 | | 31.03 (-3.25) | 5000 / 125000 | | 26 | | 6.57 (-27.72) | 5000 / 130000 | | 27 | | 27.48 (-6.80) | 5000 / 135000 | | 28 | | 29.51 (-4.78) | 5000 / 140000 | | 29 | | 23.23 (-11.06) | 5000 / 145000 | | 30 | | 17.06 (-17.22) | 5000 / 150000 | | 31 | | 34.29 | 5000 / 155000 | | 32 | | 29.27 (-5.02) | 5000 / 160000 | | 33 | | 26.67 (-7.62) | 5000 / 165000 | | 34 | | 24.66 (-9.63) | 5000 / 170000 |
賽後評分: 逆風加大雨加上坡 給 3 星  11月累積里程 : 1074.45 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.2 | 3.7 % | | 2 | 24.2 | 1.1 % | | 3 | 24.7 | 1.8 % | | 4 | 22.8 | 1.6 % | | 5 | 21.3 | 1.8 % | | 6 | 20.5 | 1.7 % | | 7 | 20.0 | 1.9 % | | 8 | 17.3 | 2.8 % | | 9 | 19.7 | 2.0 % | | 10 | 16.7 | 2.7 % | | 11 | 16.6 | 2.0 % | | 12 | 17.6 | 1.8 % | | 13 | 18.8 | 2.6 % | | 14 | 28.6 | -1.6 % | | 15 | 32.4 | -1.9 % | | 16 | 32.1 | -1.8 % | | 17 | 45.6 | -4.2 % | | 18 | 25.5 | 1.8 % | | 19 | 31.3 | -1.3 % | | 20 | 35.6 | -1.4 % | | 21 | 31.9 | -1.3 % | | 22 | 29.8 | -2.2 % | | 23 | 20.2 | 1.6 % | | 24 | 20.6 | 2.3 % | | 25 | 2.6 | 2.7 % | | 26 | 23.5 | -1.1 % | | 27 | 20.3 | 2.0 % | | 28 | 18.0 | 2.0 % | | 29 | 15.7 | 2.5 % | | 30 | 15.9 | 2.6 % | | 31 | 19.1 | -3.8 % | | 32 | 23.5 | 1.2 % | | 33 | 20.1 | 2.7 % | | 34 | 27.1 | -2.6 % | | 35 | 22.8 | 1.7 % | | 36 | 25.2 | -1.7 % | | 37 | 30.5 | -2.3 % | | 38 | 24.3 | -1.1 % | | 39 | 17.4 | 3.1 % | | 40 | 18.9 | 1.1 % | | 41 | 26.7 | -2.1 % | | 42 | 12.0 | 1.6 % | | 43 | 17.6 | 1.8 % | | 44 | 20.2 | 1.7 % | | 45 | 19.7 | 1.2 % | | 46 | 9.1 | 1.7 % | | 47 | 18.7 | 2.3 % | | 48 | 16.5 | 2.0 % | | 49 | 19.0 | -1.8 % | | 50 | 11.2 | -0.9 % | | 51 | 22.4 | -0.7 % | | 52 | 6.2 | -1.2 % | | 53 | 11.6 | -1.6 % | | 54 | 19.6 | 1.4 % | | 55 | 21.8 | -1.1 % | | 56 | 24.2 | -0.8 % | | 57 | 21.3 | 2.8 % | | 58 | 29.8 | -2.9 % | | 59 | 24.3 | -2.0 % | | 60 | 24.7 | -2.7 % | | 61 | 24.0 | -1.2 % | | 62 | 22.5 | -2.8 % | | 63 | 25.5 | 1.2 % | | 64 | 22.4 | -1.4 % | | 65 | 18.8 | 2.4 % | | 66 | 8.6 | 1.4 % | | 67 | 7.5 | -2.0 % | | 68 | 12.3 | -1.4 % | | 69 | 18.5 | 2.0 % | | 70 | 28.6 | -3.4 % | | 71 | 24.8 | -2.0 % | | 72 | 22.9 | -1.4 % | | 73 | 23.5 | -1.6 % | | 74 | 21.8 | -0.7 % | | 75 | 24.2 | -1.1 % | | 76 | 24.7 | -0.7 % | | 77 | 25.7 | -0.6 % | | 78 | 18.7 | 1.8 % | | 79 | 29.0 | -0.9 % | | 80 | 29.5 | -0.9 % | | 81 | 27.9 | -0.8 % | | 82 | 27.5 | -0.7 % | | 83 | 29.0 | -0.8 % | | 84 | 33.3 | -1.4 % | | 85 | 27.3 | -1.1 % | | 86 | 25.2 | 1.8 % | | 87 | 23.8 | 2.5 % | | 88 | 27.9 | -1.7 % | | 89 | 29.8 | -0.8 % | | 90 | 28.6 | -0.2 % | | 91 | 21.8 | 2.5 % | | 92 | 28.8 | -1.5 % | | 93 | 26.3 | -1.0 % | | 94 | 25.2 | -1.2 % | | 95 | 25.4 | -0.2 % | | 96 | 22.0 | 2.4 % | | 97 | 20.6 | 2.7 % | | 98 | 16.6 | 4.5 % | | 99 | 15.0 | 3.9 % | | 100 | 18.3 | 2.3 % | | 101 | 24.2 | -1.6 % | | 102 | 3.3 | -3.7 % | | 103 | 38.7 | -4.7 % | | 104 | 26.9 | -3.6 % | | 105 | 32.4 | -1.3 % | | 106 | 31.6 | -1.1 % | | 107 | 31.6 | -1.5 % | | 108 | 31.9 | -0.8 % | | 109 | 19.9 | -0.4 % | | 110 | 18.7 | 2.1 % | | 111 | 21.7 | 1.2 % | | 112 | 21.7 | 1.9 % | | 113 | 20.9 | 1.7 % | | 114 | 21.3 | 2.3 % | | 115 | 20.9 | 1.0 % | | 116 | 21.7 | 1.1 % | | 117 | 22.9 | 1.2 % | | 118 | 22.6 | 1.8 % | | 119 | 25.0 | -1.2 % | | 120 | 24.5 | -2.3 % | | 121 | 30.8 | -1.9 % | | 122 | 31.0 | -1.0 % | | 123 | 31.0 | -0.9 % | | 124 | 30.3 | -0.7 % | | 125 | 31.6 | -1.0 % | | 126 | 4.0 | 2.0 % | | 127 | 22.9 | 1.2 % | | 128 | 2.9 | 2.0 % | | 129 | 16.1 | 2.4 % | | 130 | 18.4 | 2.3 % | | 131 | 29.5 | -1.7 % | | 132 | 33.3 | -1.3 % | | 133 | 30.3 | -0.4 % | | 134 | 20.2 | 1.8 % | | 135 | 27.7 | -2.1 % | | 136 | 28.6 | -1.2 % | | 137 | 28.8 | -0.9 % | | 138 | 32.4 | -0.9 % | | 139 | 29.8 | -0.9 % | | 140 | 27.5 | -0.6 % | | 141 | 25.0 | 1.2 % | | 142 | 21.7 | 1.5 % | | 143 | 27.1 | 1.0 % | | 144 | 22.1 | 1.5 % | | 145 | 20.7 | 1.9 % | | 146 | 21.1 | 3.8 % | | 147 | 37.9 | -2.2 % | | 148 | 34.6 | -1.8 % | | 149 | 6.1 | -1.4 % | | 150 | 36.0 | -1.7 % | | 151 | 34.0 | -1.1 % | | 152 | 34.3 | -1.1 % | | 153 | 36.4 | -0.8 % | | 154 | 33.6 | -0.3 % | | 155 | 33.0 | -0.5 % | | 156 | 35.6 | -0.6 % | | 157 | 32.1 | -0.4 % | | 158 | 26.3 | -0.7 % | | 159 | 26.3 | -0.4 % | | 160 | 27.5 | 1.0 % | | 161 | 29.0 | -0.5 % | | 162 | 26.7 | -0.3 % | | 163 | 25.2 | 1.6 % | | 164 | 24.5 | -0.6 % | | 165 | 27.9 | -1.2 % | | 166 | 25.0 | -0.4 % | | 167 | 17.5 | -0.6 % | | 168 | 26.9 | -0.8 % | | 169 | 28.3 | -0.8 % | | 170 | 29.3 | -1.2 % | | 171 | 19.5 | 1.3 % | | 172 | 22.8 | 1.5 % | | 172.5 | 23.1 | 3.0 % |
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