13.9 km | 01:13:31 | 05:17/km日期: 2021-04-29 17:01 - 地點: 龍潭 - 天氣: 晴 - 平均心率: 136 - 卡路里: 774 Cal - 總步數: 12588 - 平均步頻: 171 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 05'42" / 05'14" / 05'13" / 05'09" / 05'08" / 05'01" / 05'14" / 05'16" / 05'19" / 05'15" / 05'18" / 05'10" / 05'14" / 05'13" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'47") | 1002 / 1002 | 167 / 103 |
| 2 | | 05'14" (+00'15") | 1000 / 2003 | 170 / 111 |
| 3 | | 05'17" (+00'18") | 1002 / 3005 | 171 / 110 |
| 4 | | 05'10" (+00'11") | 1001 / 4006 | 170 / 113 |
| 5 | | 05'11" (+00'12") | 1000 / 5007 | 170 / 113 |
| 6 | | 04'59" | 1001 / 6009 | 172 / 116 |
| 7 | | 05'20" (+00'21") | 1002 / 7011 | 173 / 107 |
| 8 | | 05'19" (+00'20") | 1002 / 8013 | 172 / 109 |
| 9 | | 05'25" (+00'26") | 1000 / 9014 | 171 / 107 |
| 10 | | 05'17" (+00'18") | 1000 / 10015 | 171 / 110 |
| 11 | | 05'15" (+00'16") | 1000 / 11016 | 171 / 110 |
| 12 | | 05'14" (+00'15") | 1000 / 12017 | 172 / 110 |
| 13 | | 05'16" (+00'17") | 1000 / 13017 | 172 / 109 |
| 14 | | 05'17" (+00'18") | 866 / 13884 | 169 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
509.96 km 
Brooks Launch3 累積 :
4263.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'14" | 00:10'56" |
| 3 | 05'13" | 00:16'09" |
| 4 | 05'09" | 00:21'18" |
| 5 | 05'08" | 00:26'26" |
| 6 | 05'01" | 00:31'27" |
| 7 | 05'14" | 00:36'41" |
| 8 | 05'16" | 00:41'57" |
| 9 | 05'19" | 00:47'16" |
| 10 | 05'15" | 00:52'31" |
| 11 | 05'18" | 00:57'49" |
| 12 | 05'10" | 01:02'59" |
| 13 | 05'14" | 01:08'13" |
| 14 | 05'13" | 01:13'26" |
| 13.9 | 00'-43" | 01:13'31" |
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