8.1 km | 00:55:00 | 06:47/km日期: 2021-07-23 18:19 - 總爬升: 101 m - 卡路里: 437 Cal - 總步數: 9472 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 07'40" / 07'03" / 06'48" / 06'34" / 06'24" / 06'30" / 06'33" / 06'11" / 12'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'21") | 1002 / 1002 | 169 / 76 |
| 2 | | 07'10" (+00'48") | 1000 / 2002 | 171 / 81 |
| 3 | | 06'51" (+00'29") | 1001 / 3003 | 171 / 85 |
| 4 | | 06'37" (+00'15") | 1002 / 4005 | 170 / 88 |
| 5 | | 06'22" | 1002 / 5007 | 172 / 91 |
| 6 | | 06'36" (+00'14") | 1001 / 6009 | 173 / 87 |
| 7 | | 06'36" (+00'14") | 1000 / 7009 | 174 / 86 |
| 8 | | 06'22" | 1000 / 8009 | 175 / 89 |
| 9 | | 06'34" (+00'12") | 91 / 8100 | 173 / 87 |
7月累積里程 :
313.86 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'03" | 00:14'43" |
| 3 | 06'48" | 00:21'31" |
| 4 | 06'34" | 00:28'05" |
| 5 | 06'24" | 00:34'29" |
| 6 | 06'30" | 00:40'59" |
| 7 | 06'33" | 00:47'32" |
| 8 | 06'11" | 00:53'43" |
| 8.1 | 12'41" | 00:55'00" |
54532.7 km | 
379.5 km
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