25.2 km | 02:57:06 | 07:02/km日期: 2022-02-06 06:08 - 總爬升: 603 m - 平均心率: 148 - 卡路里: 1593 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 96% - PM2.5: 良好(23)
Pace: 06'25" / 05'34" / 05'17" / 09'03" / 06'25" / 05'49" / 05'39" / 05'51" / 08'32" / 18'37" / 05'37" / 05'04" / 05'30" / 05'25" / 07'23" / 06'09" / 05'28" / 09'00" / 05'27" / 05'30" / 08'48" / 10'09" / 08'57" / 05'21" / 05'13" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'21") | 1000 / 1000 |
| 2 | | 05'33" (+00'29") | 1000 / 2000 |
| 3 | | 05'17" (+00'13") | 1000 / 3000 |
| 4 | | 09'02" (+03'58") | 1000 / 4000 |
| 5 | | 06'24" (+01'20") | 1000 / 5000 |
| 6 | | 05'49" (+00'45") | 1000 / 6000 |
| 7 | | 05'38" (+00'34") | 1000 / 7000 |
| 8 | | 05'51" (+00'47") | 1000 / 8000 |
| 9 | | 08'31" (+03'27") | 1000 / 9000 |
| 10 | | 18'37" (+13'33") | 1000 / 10000 |
| 11 | | 05'36" (+00'32") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'30" (+00'26") | 1000 / 13000 |
| 14 | | 05'24" (+00'20") | 1000 / 14000 |
| 15 | | 07'23" (+02'19") | 1000 / 15000 |
| 16 | | 06'08" (+01'04") | 1000 / 16000 |
| 17 | | 05'27" (+00'23") | 1000 / 17000 |
| 18 | | 09'00" (+03'56") | 1000 / 18000 |
| 19 | | 05'26" (+00'22") | 1000 / 19000 |
| 20 | | 05'30" (+00'26") | 1000 / 20000 |
| 21 | | 08'47" (+03'43") | 1000 / 21000 |
| 22 | | 10'09" (+05'05") | 1000 / 22000 |
| 23 | | 08'57" (+03'53") | 1000 / 23000 |
| 24 | | 05'20" (+00'16") | 1000 / 24000 |
| 25 | | 05'13" (+00'09") | 1000 / 25000 |
| 26 | | 05'21" (+00'17") | 168 / 25168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 361.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'34" | 00:11'59" |
| 3 | 05'17" | 00:17'16" |
| 4 | 09'03" | 00:26'19" |
| 5 | 06'25" | 00:32'44" |
| 6 | 05'49" | 00:38'33" |
| 7 | 05'39" | 00:44'12" |
| 8 | 05'51" | 00:50'03" |
| 9 | 08'32" | 00:58'35" |
| 10 | 18'37" | 01:17'12" |
| 11 | 05'37" | 01:22'49" |
| 12 | 05'04" | 01:27'53" |
| 13 | 05'30" | 01:33'23" |
| 14 | 05'25" | 01:38'48" |
| 15 | 07'23" | 01:46'11" |
| 16 | 06'09" | 01:52'20" |
| 17 | 05'28" | 01:57'48" |
| 18 | 09'00" | 02:06'48" |
| 19 | 05'27" | 02:12'15" |
| 20 | 05'30" | 02:17'45" |
| 21 | 08'48" | 02:26'33" |
| 22 | 10'09" | 02:36'42" |
| 23 | 08'57" | 02:45'39" |
| 24 | 05'21" | 02:51'00" |
| 25 | 05'13" | 02:56'13" |
| 25.2 | 05'19" | 02:57'07" |
33554.8 km | 
1006.5 km
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