10.1 km | 01:11:15 | 07:02/km日期: 2015-08-04 19:16 - 卡路里: 601 Cal - 總步數: 11528 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 74%
Pace: 07'12" / 06'33" / 06'24" / 06'29" / 06'58" / 06'59" / 07'08" / 07'08" / 07'40" / 07'47" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'10" (+00'47") | 1002 / 1002 | 151 / 91 |
2 | | 06'32" (+00'09") | 1000 / 2003 | 166 / 91 |
3 | | 06'23" | 1000 / 3004 | 165 / 94 |
4 | | 06'26" (+00'03") | 1006 / 4010 | 164 / 94 |
5 | | 06'57" (+00'34") | 1000 / 5010 | 163 / 88 |
6 | | 06'58" (+00'35") | 1002 / 6012 | 163 / 87 |
7 | | 07'07" (+00'44") | 1000 / 7013 | 163 / 85 |
8 | | 07'09" (+00'46") | 1006 / 8019 | 164 / 84 |
9 | | 07'35" (+01'12") | 1000 / 9019 | 163 / 80 |
10 | | 07'48" (+01'25") | 1006 / 10025 | 153 / 83 |
11 | | 06'56" (+00'33") | 127 / 10152 | 163 / 88 |
8月累積里程 :
169.70 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'33" | 00:13'45" |
3 | 06'24" | 00:20'09" |
4 | 06'29" | 00:26'38" |
5 | 06'58" | 00:33'36" |
6 | 06'59" | 00:40'35" |
7 | 07'08" | 00:47'43" |
8 | 07'08" | 00:54'51" |
9 | 07'40" | 01:02'31" |
10 | 07'47" | 01:10'18" |
10.1 | 07'27" | 01:11'15" |