10.6 km | 01:08:27 | 06:27/km日期: 2015-08-11 18:27 - 卡路里: 630 Cal - 總步數: 9824 - 平均步頻: 143 - 平均步幅: 107 cm - 溫度: 28°C - 濕度: 67%
Pace: 07'19" / 05'48" / 05'30" / 05'42" / 05'27" / 06'05" / 05'37" / 06'47" / 05'56" / 05'17" / 14'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+02'02") | 1004 / 1004 | 134 / 102 |
2 | | 05'47" (+00'33") | 1002 / 2007 | 175 / 98 |
3 | | 05'28" (+00'14") | 1005 / 3013 | 174 / 104 |
4 | | 05'40" (+00'26") | 1002 / 4016 | 173 / 101 |
5 | | 05'26" (+00'12") | 1001 / 5017 | 170 / 107 |
6 | | 06'06" (+00'52") | 1003 / 6020 | 157 / 103 |
7 | | 05'35" (+00'21") | 1003 / 7024 | 171 / 104 |
8 | | 06'43" (+01'29") | 1008 / 8032 | 149 / 99 |
9 | | 05'55" (+00'41") | 1005 / 9038 | 154 / 109 |
10 | | 05'14" | 1004 / 10042 | 168 / 112 |
11 | | 14'41" (+09'27") | 608 / 10650 | 21 / 316 |
8月累積里程 :
169.70 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'48" | 00:13'07" |
3 | 05'30" | 00:18'37" |
4 | 05'42" | 00:24'19" |
5 | 05'27" | 00:29'46" |
6 | 06'05" | 00:35'51" |
7 | 05'37" | 00:41'28" |
8 | 06'47" | 00:48'15" |
9 | 05'56" | 00:54'11" |
10 | 05'17" | 00:59'28" |
10.6 | 14'46" | 01:08'27" |