16.5 km | 01:34:42 | 05:44/km日期: 2022-09-23 17:18 - 總爬升: 171 m - 卡路里: 904 Cal - 總步數: 16812 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 61%
Pace: 05'56" / 05'43" / 05'35" / 05'31" / 05'19" / 05'27" / 05'45" / 05'40" / 06'02" / 05'52" / 05'53" / 05'37" / 05'34" / 05'54" / 05'38" / 05'48" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+00'38") | 1002 / 1002 | 174 / 96 |
2 | | 05'45" (+00'26") | 1000 / 2003 | 175 / 98 |
3 | | 05'39" (+00'20") | 1001 / 3004 | 177 / 99 |
4 | | 05'33" (+00'14") | 1000 / 4005 | 178 / 100 |
5 | | 05'19" | 1000 / 5006 | 180 / 103 |
6 | | 05'32" (+00'13") | 1001 / 6007 | 179 / 100 |
7 | | 05'46" (+00'27") | 1002 / 7009 | 178 / 97 |
8 | | 05'51" (+00'32") | 1001 / 8011 | 176 / 96 |
9 | | 06'00" (+00'41") | 1000 / 9011 | 176 / 94 |
10 | | 05'57" (+00'38") | 1000 / 10011 | 176 / 95 |
11 | | 05'55" (+00'36") | 1001 / 11013 | 176 / 95 |
12 | | 05'39" (+00'20") | 1000 / 12014 | 177 / 99 |
13 | | 05'37" (+00'18") | 1001 / 13015 | 178 / 99 |
14 | | 05'53" (+00'34") | 1003 / 14018 | 176 / 95 |
15 | | 05'47" (+00'28") | 1002 / 15020 | 177 / 97 |
16 | | 05'47" (+00'28") | 1002 / 16023 | 177 / 96 |
17 | | 05'26" (+00'07") | 452 / 16476 | 180 / 102 |
9月累積里程 :
226.44 km MIZUNO WAVE Rider 17 累積 :
10288.6 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'43" | 00:11'39" |
3 | 05'35" | 00:17'14" |
4 | 05'31" | 00:22'45" |
5 | 05'19" | 00:28'04" |
6 | 05'27" | 00:33'31" |
7 | 05'45" | 00:39'16" |
8 | 05'40" | 00:44'56" |
9 | 06'02" | 00:50'58" |
10 | 05'52" | 00:56'50" |
11 | 05'53" | 01:02'43" |
12 | 05'37" | 01:08'20" |
13 | 05'34" | 01:13'54" |
14 | 05'54" | 01:19'48" |
15 | 05'38" | 01:25'26" |
16 | 05'48" | 01:31'14" |
16.5 | 07'15" | 01:34'42" |