21.0 km | 01:47:49 | 05:07/km日期: 2023-01-26 06:20 - 平均心率: 158 - 卡路里: 1442 Cal - 平均步頻: 178 - 溫度: 10°C - 濕度: 92%
Pace: 05'09" / 05'14" / 05'20" / 05'21" / 05'22" / 05'23" / 05'00" / 05'07" / 05'14" / 05'11" / 06'27" / 05'06" / 04'51" / 04'59" / 05'06" / 06'56" / 05'02" / 05'01" / 04'55" / 04'59" / 05'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'19") | 1000 / 1000 |
| 2 | | 05'13" (+00'23") | 1000 / 2000 |
| 3 | | 05'20" (+00'30") | 1000 / 3000 |
| 4 | | 05'20" (+00'30") | 1000 / 4000 |
| 5 | | 05'21" (+00'31") | 1000 / 5000 |
| 6 | | 05'21" (+00'31") | 1000 / 6000 |
| 7 | | 05'00" (+00'10") | 1000 / 7000 |
| 8 | | 05'06" (+00'16") | 1000 / 8000 |
| 9 | | 05'14" (+00'24") | 1000 / 9000 |
| 10 | | 05'11" (+00'21") | 1000 / 10000 |
| 11 | | 05'11" (+00'21") | 1000 / 11000 |
| 12 | | 05'06" (+00'16") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 04'58" (+00'08") | 1000 / 14000 |
| 15 | | 05'06" (+00'16") | 1000 / 15000 |
| 16 | | 05'06" (+00'16") | 1000 / 16000 |
| 17 | | 05'02" (+00'12") | 1000 / 17000 |
| 18 | | 05'00" (+00'10") | 1000 / 18000 |
| 19 | | 04'54" (+00'04") | 1000 / 19000 |
| 20 | | 04'59" (+00'09") | 1000 / 20000 |
| 21 | | 05'09" (+00'19") | 1000 / 21000 |
| 22 | | 03'53" | 13 / 21013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
171.16 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'14" | 00:10'23" |
| 3 | 05'20" | 00:15'43" |
| 4 | 05'21" | 00:21'04" |
| 5 | 05'22" | 00:26'26" |
| 6 | 05'23" | 00:31'49" |
| 7 | 05'00" | 00:36'49" |
| 8 | 05'07" | 00:41'56" |
| 9 | 05'14" | 00:47'10" |
| 10 | 05'11" | 00:52'21" |
| 11 | 06'27" | 00:58'48" |
| 12 | 05'06" | 01:03'54" |
| 13 | 04'51" | 01:08'45" |
| 14 | 04'59" | 01:13'44" |
| 15 | 05'06" | 01:18'50" |
| 16 | 06'56" | 01:25'46" |
| 17 | 05'02" | 01:30'48" |
| 18 | 05'01" | 01:35'49" |
| 19 | 04'55" | 01:40'44" |
| 20 | 04'59" | 01:45'43" |
| 21 | 05'13" | 01:50'56" |
| 21.0 | 05'06" | 01:51'00" |
20938.0 km | 
2133.6 km
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