14.1 km | 02:49:36 | 12:02/km日期: 2023-03-02 19:08 - 平均心率: 107 - 卡路里: 709 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 72%
Pace: 10'26" / 10'09" / 08'30" / 08'44" / 12'31" / 13'46" / 15'59" / 16'04" / 15'32" / 13'28" / 09'42" / 11'58" / 11'20" / 10'27" / 11'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
293.84 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'26" | 00:10'26" |
| 2 | 10'09" | 00:20'35" |
| 3 | 08'30" | 00:29'05" |
| 4 | 08'44" | 00:37'49" |
| 5 | 12'31" | 00:50'20" |
| 6 | 13'46" | 01:04'06" |
| 7 | 15'59" | 01:20'05" |
| 8 | 16'04" | 01:36'09" |
| 9 | 15'32" | 01:51'41" |
| 10 | 13'28" | 02:05'09" |
| 11 | 09'42" | 02:14'51" |
| 12 | 11'58" | 02:26'49" |
| 13 | 11'20" | 02:38'09" |
| 14 | 10'27" | 02:48'36" |
| 14.1 | 11'32" | 02:49'36" |
54532.7 km | 
379.5 km
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