12.0 km | 01:24:46 | 07:03/km日期: 2016-04-30 07:49 - 卡路里: 713 Cal - 總步數: 12052 - 平均步頻: 142 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'11" / 04'47" / 07'16" / 05'17" / 14'42" / 05'54" / 06'53" / 10'10" / 06'07" / 05'54" / 06'20" / 05'55" / 19'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'24") | 1003 / 1003 | 168 / 115 |
| 2 | | 04'45" | 1006 / 2010 | 176 / 119 |
| 3 | | 07'14" (+02'29") | 1002 / 3012 | 126 / 109 |
| 4 | | 05'17" (+00'32") | 1007 / 4020 | 174 / 108 |
| 5 | | 14'35" (+09'50") | 1003 / 5024 | 74 / 91 |
| 6 | | 05'53" (+01'08") | 1000 / 6024 | 167 / 101 |
| 7 | | 06'54" (+02'09") | 1004 / 7029 | 146 / 98 |
| 8 | | 10'07" (+05'22") | 1003 / 8032 | 110 / 89 |
| 9 | | 06'03" (+01'18") | 1008 / 9041 | 177 / 92 |
| 10 | | 05'54" (+01'09") | 1000 / 10041 | 175 / 96 |
| 11 | | 06'16" (+01'31") | 1000 / 11041 | 175 / 90 |
| 12 | | 06'03" (+01'18") | 1008 / 12050 | 167 / 98 |
4月累積里程 :
212.49 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'47" | 00:09'58" |
| 3 | 07'16" | 00:17'14" |
| 4 | 05'17" | 00:22'31" |
| 5 | 14'42" | 00:37'13" |
| 6 | 05'54" | 00:43'07" |
| 7 | 06'53" | 00:50'00" |
| 8 | 10'10" | 01:00'10" |
| 9 | 06'07" | 01:06'17" |
| 10 | 05'54" | 01:12'11" |
| 11 | 06'20" | 01:18'31" |
| 12 | 05'55" | 01:24'26" |
| 12.0 | 19'16" | 01:24'46" |
22318.6 km | 
3378.8 km
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