10.4 km | 01:21:16 | 07:50/km日期: 2016-05-01 09:05 - 卡路里: 615 Cal - 總步數: 12038 - 平均步頻: 148 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 95%
Pace: 07'02" / 07'41" / 09'33" / 07'50" / 07'15" / 08'15" / 07'25" / 09'17" / 07'43" / 07'00" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'04") | 1000 / 1000 | 171 / 83 |
2 | | 07'40" (+00'43") | 1000 / 2001 | 149 / 86 |
3 | | 09'31" (+02'34") | 1002 / 3004 | 126 / 83 |
4 | | 07'48" (+00'51") | 1002 / 4007 | 161 / 79 |
5 | | 07'16" (+00'19") | 1008 / 5015 | 162 / 84 |
6 | | 08'09" (+01'12") | 1000 / 6015 | 132 / 92 |
7 | | 07'22" (+00'25") | 1005 / 7021 | 159 / 84 |
8 | | 09'15" (+02'18") | 1002 / 8023 | 119 / 90 |
9 | | 07'43" (+00'46") | 1009 / 9033 | 159 / 81 |
10 | | 06'57" | 1005 / 10039 | 146 / 97 |
11 | | 05'58" | 362 / 10401 | 172 / 96 |
5月累積里程 : 276.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'41" | 00:14'43" |
3 | 09'33" | 00:24'16" |
4 | 07'50" | 00:32'06" |
5 | 07'15" | 00:39'21" |
6 | 08'15" | 00:47'36" |
7 | 07'25" | 00:55'01" |
8 | 09'17" | 01:04'18" |
9 | 07'43" | 01:12'01" |
10 | 07'00" | 01:19'01" |
10.4 | 06'12" | 01:21'16" |