10.1 km | 00:53:56 | 05:20/km日期: 2024-02-16 17:10 - 平均心率: 147 - 卡路里: 614 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 69.6
Pace: 05'46" / 05'43" / 05'12" / 05'20" / 05'21" / 05'12" / 05'11" / 05'09" / 05'12" / 05'17" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'37") | 1000 / 1000 |
| 2 | | 05'43" (+00'34") | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'10") | 1000 / 4000 |
| 5 | | 05'21" (+00'12") | 1000 / 5000 |
| 6 | | 05'11" (+00'02") | 1000 / 6000 |
| 7 | | 05'11" (+00'02") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'11" (+00'02") | 1000 / 9000 |
| 10 | | 05'16" (+00'07") | 1000 / 10000 |
| 11 | | 05'07" | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 164.96 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'43" | 00:11'29" |
| 3 | 05'12" | 00:16'41" |
| 4 | 05'20" | 00:22'01" |
| 5 | 05'21" | 00:27'22" |
| 6 | 05'12" | 00:32'34" |
| 7 | 05'11" | 00:37'45" |
| 8 | 05'09" | 00:42'54" |
| 9 | 05'12" | 00:48'06" |
| 10 | 05'17" | 00:53'23" |
| 10.1 | 05'06" | 00:53'56" |
24163.0 km | 
62.1 km
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