18.0 km | 01:54:24 | 06:21/km日期: 2024-05-30 03:16 - 總爬升: 526 m - 地點: 新莊運動公園 - 卡路里: 810 Cal - 總步數: 21640 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 83.9
Pace: 06'33" / 06'44" / 06'27" / 06'32" / 06'26" / 06'35" / 06'12" / 06'32" / 06'11" / 06'30" / 06'19" / 06'28" / 06'20" / 06'24" / 06'07" / 05'49" / 06'03" / 06'01" / 15'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'44") | 1000 / 1000 | 185 / 81 |
| 2 | | 06'43" (+00'54") | 1001 / 2002 | 189 / 78 |
| 3 | | 06'24" (+00'35") | 1005 / 3007 | 191 / 81 |
| 4 | | 06'34" (+00'45") | 1005 / 4013 | 191 / 79 |
| 5 | | 06'19" (+00'30") | 1004 / 5017 | 191 / 82 |
| 6 | | 06'34" (+00'45") | 1001 / 6018 | 191 / 79 |
| 7 | | 06'14" (+00'25") | 1005 / 7023 | 190 / 84 |
| 8 | | 06'27" (+00'38") | 1007 / 8031 | 190 / 81 |
| 9 | | 06'08" (+00'19") | 1008 / 9040 | 190 / 85 |
| 10 | | 06'26" (+00'37") | 1006 / 10047 | 189 / 81 |
| 11 | | 06'18" (+00'29") | 1005 / 11052 | 189 / 83 |
| 12 | | 06'27" (+00'38") | 1007 / 12059 | 189 / 81 |
| 13 | | 06'16" (+00'27") | 1002 / 13062 | 188 / 84 |
| 14 | | 06'21" (+00'32") | 1004 / 14067 | 187 / 83 |
| 15 | | 06'07" (+00'18") | 1001 / 15069 | 187 / 87 |
| 16 | | 05'49" | 1008 / 16078 | 186 / 92 |
| 17 | | 05'58" (+00'09") | 1004 / 17082 | 186 / 89 |
| 18 | | 05'59" (+00'10") | 1001 / 18084 | 185 / 90 |
| 19 | | 06'53" (+01'04") | 12 / 18096 | 168 / 86 |
5月累積里程 :
141.34 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'44" | 00:13'17" |
| 3 | 06'27" | 00:19'44" |
| 4 | 06'32" | 00:26'16" |
| 5 | 06'26" | 00:32'42" |
| 6 | 06'35" | 00:39'17" |
| 7 | 06'12" | 00:45'29" |
| 8 | 06'32" | 00:52'01" |
| 9 | 06'11" | 00:58'12" |
| 10 | 06'30" | 01:04'42" |
| 11 | 06'19" | 01:11'01" |
| 12 | 06'28" | 01:17'29" |
| 13 | 06'20" | 01:23'49" |
| 14 | 06'24" | 01:30'13" |
| 15 | 06'07" | 01:36'20" |
| 16 | 05'49" | 01:42'09" |
| 17 | 06'03" | 01:48'12" |
| 18 | 06'01" | 01:54'13" |
| 18.0 | 15'09" | 01:54'24" |
29499.7 km | 
8.7 km
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