15.0 km | 01:25:44 | 05:42/km日期: 2024-07-08 18:15 - 地點: 美術館 - 平均心率: 131 - 卡路里: 935 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 70.1
Pace: 05'55" / 05'52" / 05'57" / 05'43" / 05'46" / 05'53" / 05'44" / 05'49" / 05'41" / 05'48" / 05'54" / 05'33" / 05'32" / 05'16" / 05'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'44") | 1000 / 1000 |
| 2 | | 05'51" (+00'40") | 1000 / 2000 |
| 3 | | 05'57" (+00'46") | 1000 / 3000 |
| 4 | | 05'43" (+00'32") | 1000 / 4000 |
| 5 | | 05'45" (+00'34") | 1000 / 5000 |
| 6 | | 05'52" (+00'41") | 1000 / 6000 |
| 7 | | 05'44" (+00'33") | 1000 / 7000 |
| 8 | | 05'49" (+00'38") | 1000 / 8000 |
| 9 | | 05'40" (+00'29") | 1000 / 9000 |
| 10 | | 05'48" (+00'37") | 1000 / 10000 |
| 11 | | 05'54" (+00'43") | 1000 / 11000 |
| 12 | | 05'32" (+00'21") | 1000 / 12000 |
| 13 | | 05'31" (+00'20") | 1000 / 13000 |
| 14 | | 05'15" (+00'04") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 04'58" | 34 / 15034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
7月累積里程 :
283.48 km 
Barefoot 累積 :
26329.8 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'52" | 00:11'47" |
| 3 | 05'57" | 00:17'44" |
| 4 | 05'43" | 00:23'27" |
| 5 | 05'46" | 00:29'13" |
| 6 | 05'53" | 00:35'06" |
| 7 | 05'44" | 00:40'50" |
| 8 | 05'49" | 00:46'39" |
| 9 | 05'41" | 00:52'20" |
| 10 | 05'48" | 00:58'08" |
| 11 | 05'54" | 01:04'02" |
| 12 | 05'33" | 01:09'35" |
| 13 | 05'32" | 01:15'07" |
| 14 | 05'16" | 01:20'23" |
| 15 | 05'11" | 01:25'34" |
| 15.0 | 05'15" | 01:25'45" |
51511.2 km | 
6192.3 km
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