12.0 km | 01:25:57 | 07:09/km日期: 2024-09-27 18:33 - 平均心率: 150 - 卡路里: 721 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 99.8
Pace: 07'21" / 07'26" / 07'19" / 07'10" / 07'08" / 07'29" / 07'18" / 07'26" / 06'51" / 06'55" / 07'01" / 06'32" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'49") | 1000 / 1000 |
| 2 | | 07'25" (+00'54") | 1000 / 2000 |
| 3 | | 07'18" (+00'47") | 1000 / 3000 |
| 4 | | 07'10" (+00'39") | 1000 / 4000 |
| 5 | | 07'08" (+00'37") | 1000 / 5000 |
| 6 | | 07'28" (+00'57") | 1000 / 6000 |
| 7 | | 07'17" (+00'46") | 1000 / 7000 |
| 8 | | 07'25" (+00'54") | 1000 / 8000 |
| 9 | | 06'51" (+00'20") | 1000 / 9000 |
| 10 | | 06'54" (+00'23") | 1000 / 10000 |
| 11 | | 07'01" (+00'30") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 10'05" (+03'34") | 4 / 12004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 93.53 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'26" | 00:14'47" |
| 3 | 07'19" | 00:22'06" |
| 4 | 07'10" | 00:29'16" |
| 5 | 07'08" | 00:36'24" |
| 6 | 07'29" | 00:43'53" |
| 7 | 07'18" | 00:51'11" |
| 8 | 07'26" | 00:58'37" |
| 9 | 06'51" | 01:05'28" |
| 10 | 06'55" | 01:12'23" |
| 11 | 07'01" | 01:19'24" |
| 12 | 06'32" | 01:25'56" |
| 12.0 | 10'38" | 01:25'59" |
1528.3 km | 
1604.8 km
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