34.8 km | 14:29:26 | 25:00/km日期: 2025-01-10 21:51 - 平均心率: 104 - 卡路里: 1893 Cal - 溫度: 13°C - 濕度: 66.9
Pace: 11'56" / 10'08" / 09'54" / 11'24" / 10'05" / 10'21" / 10'11" / 10'16" / 10'04" / 10'14" / 10'14" / 09'58" / 11'43" / 237'36" / 20'55" / 90'08" / 12'19" / 48'28" / 15'06" / 143'07" / 14'49" / 13'01" / 12'06" / 11'33" / 11'36" / 12'23" / 12'47" / 11'59" / 12'02" / 13'06" / 12'31" / 12'56" / 19'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
477.47 km 
美津濃 皇速26.5號寬版 累積 :
5456.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'56" | 00:11'56" |
| 2 | 10'08" | 00:22'04" |
| 3 | 09'54" | 00:31'58" |
| 4 | 11'24" | 00:43'22" |
| 5 | 10'05" | 00:53'27" |
| 6 | 10'21" | 01:03'48" |
| 7 | 10'11" | 01:13'59" |
| 8 | 10'16" | 01:24'15" |
| 9 | 10'04" | 01:34'19" |
| 10 | 10'14" | 01:44'33" |
| 11 | 10'14" | 01:54'47" |
| 12 | 09'58" | 02:04'45" |
| 13 | 11'43" | 02:16'28" |
| 14 | 237'36" | 06:14'04" |
| 15 | 20'55" | 06:34'59" |
| 16 | 90'08" | 08:05'07" |
| 17 | 12'19" | 08:17'26" |
| 18 | 48'28" | 09:05'54" |
| 19 | 15'06" | 09:21'00" |
| 20 | 143'07" | 11:44'07" |
| 21 | 14'49" | 11:58'56" |
| 22 | 13'01" | 12:11'57" |
| 23 | 12'06" | 12:24'03" |
| 24 | 11'33" | 12:35'36" |
| 25 | 11'36" | 12:47'12" |
| 26 | 12'23" | 12:59'35" |
| 27 | 12'47" | 13:12'22" |
| 28 | 11'59" | 13:24'21" |
| 29 | 12'02" | 13:36'23" |
| 30 | 13'06" | 13:49'29" |
| 31 | 12'31" | 14:02'00" |
| 32 | 12'56" | 14:14'56" |
| 34.8 | 05'15" | 14:29'26" |
23501.3 km | 
609.9 km
留言 
