9.6 km | 01:03:10 | 06:35/km日期: 2017-03-25 07:32 - 卡路里: 636 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 88%
Pace: 07'38" / 07'08" / 06'43" / 06'36" / 06'08" / 06'04" / 09'08" / 06'19" / 06'20" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'35") | 1000 / 1000 |
| 2 | | 06'59" (+00'56") | 1000 / 2000 |
| 3 | | 06'42" (+00'39") | 1000 / 3000 |
| 4 | | 06'36" (+00'33") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 06'27" (+00'24") | 1000 / 7000 |
| 8 | | 06'18" (+00'15") | 1000 / 8000 |
| 9 | | 06'20" (+00'17") | 1000 / 9000 |
| 10 | | 06'43" (+00'40") | 585 / 9585 |
3月累積里程 : 303.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'08" | 00:14'46" |
| 3 | 06'43" | 00:21'29" |
| 4 | 06'36" | 00:28'05" |
| 5 | 06'08" | 00:34'13" |
| 6 | 06'04" | 00:40'17" |
| 7 | 09'08" | 00:49'25" |
| 8 | 06'19" | 00:55'44" |
| 9 | 06'20" | 01:02'04" |
| 9.6 | 10'56" | 01:08'28" |
37424.0 km | 
48826.9 km
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