14.7 km | 01:56:07 | 07:54/km日期: 2017-02-21 19:13 - 總爬升: 161 m - 平均心率: 131 - 卡路里: 675 Cal - 平均步頻: 164
Pace: 09'15" / 06'42" / 06'34" / 06'43" / 07'03" / 08'39" / 09'34" / 10'47" / 07'48" / 06'56" / 09'02" / 06'20" / 06'58" / 07'41" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+03'01") | 1000 / 1000 |
| 2 | | 06'41" (+00'21") | 1000 / 2000 |
| 3 | | 06'34" (+00'14") | 1000 / 3000 |
| 4 | | 06'43" (+00'23") | 1000 / 4000 |
| 5 | | 07'03" (+00'43") | 1000 / 5000 |
| 6 | | 08'38" (+02'18") | 1000 / 6000 |
| 7 | | 09'34" (+03'14") | 1000 / 7000 |
| 8 | | 10'46" (+04'26") | 1000 / 8000 |
| 9 | | 07'48" (+01'28") | 1000 / 9000 |
| 10 | | 06'55" (+00'35") | 1000 / 10000 |
| 11 | | 09'01" (+02'41") | 1000 / 11000 |
| 12 | | 06'20" | 1000 / 12000 |
| 13 | | 06'57" (+00'37") | 1000 / 13000 |
| 14 | | 07'41" (+01'21") | 1000 / 14000 |
| 15 | | 08'15" (+01'55") | 544 / 14544 |
| 16 | | 11'37" (+05'17") | 128 / 14672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
215.07 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 06'42" | 00:15'57" |
| 3 | 06'34" | 00:22'31" |
| 4 | 06'43" | 00:29'14" |
| 5 | 07'03" | 00:36'17" |
| 6 | 08'39" | 00:44'56" |
| 7 | 09'34" | 00:54'30" |
| 8 | 10'47" | 01:05'17" |
| 9 | 07'48" | 01:13'05" |
| 10 | 06'56" | 01:20'01" |
| 11 | 09'02" | 01:29'03" |
| 12 | 06'20" | 01:35'23" |
| 13 | 06'58" | 01:42'21" |
| 14 | 07'41" | 01:50'02" |
| 14.7 | 08'54" | 01:56'02" |
22318.6 km | 
3378.8 km
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