10.1 km | 00:58:42 | 05:48/km日期: 2018-01-02 19:50 - 平均心率: 153 - 卡路里: 818 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 05'22" / 05'39" / 05'57" / 05'52" / 05'54" / 05'52" / 05'48" / 05'42" / 05'56" / 05'59" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'56" (+00'34") | 1000 / 3000 |
| 4 | | 05'52" (+00'30") | 1000 / 4000 |
| 5 | | 05'53" (+00'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'30") | 1000 / 6000 |
| 7 | | 05'48" (+00'26") | 1000 / 7000 |
| 8 | | 05'41" (+00'19") | 1000 / 8000 |
| 9 | | 05'55" (+00'33") | 1000 / 9000 |
| 10 | | 05'59" (+00'37") | 1000 / 10000 |
| 11 | | 05'51" (+00'29") | 116 / 10116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 177.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'39" | 00:11'01" |
| 3 | 05'57" | 00:16'58" |
| 4 | 05'52" | 00:22'50" |
| 5 | 05'54" | 00:28'44" |
| 6 | 05'52" | 00:34'36" |
| 7 | 05'48" | 00:40'24" |
| 8 | 05'42" | 00:46'06" |
| 9 | 05'56" | 00:52'02" |
| 10 | 05'59" | 00:58'01" |
| 10.1 | 05'59" | 00:58'43" |
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