6.3 km | 00:34:02 | 05:23/km日期: 2019-11-18 19:16 - 平均心率: 161 - 卡路里: 326 Cal - 平均步頻: 204
Pace: 05'45" / 05'18" / 05'12" / 05'26" / 05'30" / 05'12" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'38") | 400 / 400 |
| 2 | | 05'49" (+00'45") | 400 / 800 |
| 3 | | 05'22" (+00'18") | 400 / 1200 |
| 4 | | 05'29" (+00'25") | 400 / 1600 |
| 5 | | 05'14" (+00'10") | 400 / 2000 |
| 6 | | 05'14" (+00'10") | 400 / 2400 |
| 7 | | 05'04" | 400 / 2800 |
| 8 | | 05'17" (+00'13") | 400 / 3199 |
| 9 | | 05'24" (+00'20") | 400 / 3599 |
| 10 | | 05'34" (+00'30") | 400 / 3999 |
| 11 | | 05'24" (+00'20") | 400 / 4399 |
| 12 | | 05'32" (+00'28") | 400 / 4800 |
| 13 | | 05'09" (+00'05") | 400 / 5200 |
| 14 | | 05'23" (+00'19") | 400 / 5600 |
| 15 | | 05'14" (+00'10") | 400 / 6000 |
| 16 | | 05'22" (+00'18") | 306 / 6306 |
彰化陳渼蘭
17025.0 km | 
7218.4 km
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