10.5 km | 01:04:25 | 06:07/km日期: 2020-02-27 17:36 - 平均心率: 136 - 卡路里: 610 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 70%
Pace: 06'19" / 06'05" / 06'30" / 06'18" / 06'11" / 06'01" / 06'05" / 05'50" / 05'40" / 06'26" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'39") | 1000 / 1000 |
| 2 | | 06'05" (+00'26") | 1000 / 2000 |
| 3 | | 06'29" (+00'50") | 1000 / 3000 |
| 4 | | 06'18" (+00'39") | 1000 / 4000 |
| 5 | | 06'10" (+00'31") | 1000 / 5000 |
| 6 | | 06'00" (+00'21") | 1000 / 6000 |
| 7 | | 06'05" (+00'26") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 06'25" (+00'46") | 1000 / 10000 |
| 11 | | 05'45" (+00'06") | 523 / 10523 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 514.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'05" | 00:12'24" |
| 3 | 06'30" | 00:18'54" |
| 4 | 06'18" | 00:25'12" |
| 5 | 06'11" | 00:31'23" |
| 6 | 06'01" | 00:37'24" |
| 7 | 06'05" | 00:43'29" |
| 8 | 05'50" | 00:49'19" |
| 9 | 05'40" | 00:54'59" |
| 10 | 06'26" | 01:01'25" |
| 10.5 | 05'45" | 01:04'26" |
51468.1 km | 
2877.6 km
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