17.0 km | 02:04:40 | 07:19/km日期: 2020-09-14 06:12 - 平均心率: 171 - 卡路里: 1066 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 92%
Pace: 07'10" / 06'40" / 06'39" / 06'38" / 06'30" / 06'42" / 07'52" / 06'34" / 07'07" / 08'21" / 09'23" / 06'38" / 07'03" / 07'21" / 06'56" / 06'27" / 1283'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'43") | 1000 / 1000 |
| 2 | | 06'40" (+00'13") | 1000 / 2000 |
| 3 | | 06'38" (+00'11") | 1000 / 3000 |
| 4 | | 06'38" (+00'11") | 1000 / 4000 |
| 5 | | 06'30" (+00'03") | 1000 / 5000 |
| 6 | | 06'41" (+00'14") | 1000 / 6000 |
| 7 | | 07'51" (+01'24") | 1000 / 7000 |
| 8 | | 06'33" (+00'06") | 1000 / 8000 |
| 9 | | 07'07" (+00'40") | 1000 / 9000 |
| 10 | | 08'21" (+01'54") | 1000 / 10000 |
| 11 | | 09'23" (+02'56") | 1000 / 11000 |
| 12 | | 06'37" (+00'10") | 1000 / 12000 |
| 13 | | 07'03" (+00'36") | 1000 / 13000 |
| 14 | | 07'21" (+00'54") | 1000 / 14000 |
| 15 | | 06'55" (+00'28") | 1000 / 15000 |
| 16 | | 06'27" | 1000 / 16000 |
| 17 | | 10'32" (+04'05") | 1000 / 17000 |
| 18 | | 12'36" (+06'09") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
403.94 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'40" | 00:13'50" |
| 3 | 06'39" | 00:20'29" |
| 4 | 06'38" | 00:27'07" |
| 5 | 06'30" | 00:33'37" |
| 6 | 06'42" | 00:40'19" |
| 7 | 07'52" | 00:48'11" |
| 8 | 06'34" | 00:54'45" |
| 9 | 07'07" | 01:01'52" |
| 10 | 08'21" | 01:10'13" |
| 11 | 09'23" | 01:19'36" |
| 12 | 06'38" | 01:26'14" |
| 13 | 07'03" | 01:33'17" |
| 14 | 07'21" | 01:40'38" |
| 15 | 06'56" | 01:47'34" |
| 16 | 06'27" | 01:54'01" |
| 17.0 | 10'11" | 02:04'17" |
22318.6 km | 
3378.8 km
留言 
展開計圈分析
