16.2 km | 02:26:40 | 09:03/km日期: 2020-10-20 19:44 - 總爬升: 136 m - 卡路里: 875 Cal - 總步數: 1552 - 平均步頻: 10 - 平均步幅: 1044 cm - 溫度: 27°C - 濕度: 74%
Pace: 09'38" / 08'17" / 08'19" / 07'51" / 08'21" / 07'55" / 08'21" / 08'55" / 09'07" / 08'28" / 09'03" / 10'15" / 09'48" / 09'30" / 08'56" / 10'01" / 19'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'39" (+01'39") | 1000 / 1000 | 8 / 1162 |
2 | | 08'24" (+00'24") | 1000 / 2001 | 10 / 1112 |
3 | | 08'25" (+00'25") | 1000 / 3001 | 10 / 1163 |
4 | | 08'00" | 1000 / 4002 | 10 / 1220 |
5 | | 08'26" (+00'26") | 1000 / 5003 | 11 / 1064 |
6 | | 08'04" (+00'04") | 1001 / 6004 | 10 / 1137 |
7 | | 08'24" (+00'24") | 1000 / 7005 | 10 / 1136 |
8 | | 09'12" (+01'12") | 1000 / 8005 | 10 / 1063 |
9 | | 09'09" (+01'09") | 1001 / 9006 | 11 / 981 |
10 | | 08'28" (+00'28") | 1000 / 10006 | 10 / 1163 |
11 | | 09'10" (+01'10") | 1000 / 11007 | 10 / 1042 |
12 | | 10'30" (+02'30") | 1000 / 12008 | 11 / 848 |
13 | | 09'58" (+01'58") | 1001 / 13009 | 11 / 878 |
14 | | 09'27" (+01'27") | 1000 / 14009 | 10 / 1000 |
15 | | 09'25" (+01'25") | 1000 / 15010 | 9 / 1087 |
16 | | 09'50" (+01'50") | 1000 / 16010 | 11 / 877 |
17 | | 09'40" (+01'40") | 194 / 16204 | 11 / 885 |
10月累積里程 :
364.69 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 08'17" | 00:17'55" |
3 | 08'19" | 00:26'14" |
4 | 07'51" | 00:34'05" |
5 | 08'21" | 00:42'26" |
6 | 07'55" | 00:50'21" |
7 | 08'21" | 00:58'42" |
8 | 08'55" | 01:07'37" |
9 | 09'07" | 01:16'44" |
10 | 08'28" | 01:25'12" |
11 | 09'03" | 01:34'15" |
12 | 10'15" | 01:44'30" |
13 | 09'48" | 01:54'18" |
14 | 09'30" | 02:03'48" |
15 | 08'56" | 02:12'44" |
16 | 10'01" | 02:22'45" |
16.2 | 19'02" | 02:26'40" |