42.8 km | 08:27:44 | 11:51/km日期: 2021-01-29 10:10 - 總爬升: 2299 m - 平均心率: 128 - 卡路里: 3524 Cal - 平均步頻: 126
Pace: 11'22" / 10'16" / 09'04" / 14'40" / 16'30" / 11'56" / 13'18" / 08'57" / 11'43" / 14'10" / 10'27" / 08'38" / 14'08" / 12'17" / 14'57" / 06'00" / 40'39" / 09'20" / 11'21" / 12'12" / 26'49" / 09'51" / 09'21" / 09'08" / 11'47" / 09'51" / 11'45" / 15'36" / 16'39" / 20'48" / 22'18" / 13'36" / 13'18" / 15'37" / 17'10" / 16'27" / 17'30" / 13'37" / 04'54" / 04'06" / 09'20" / 02'55" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'21" (+08'26") | 1000 / 1000 |
| 2 | | 10'16" (+07'21") | 1000 / 2000 |
| 3 | | 09'03" (+06'08") | 1000 / 3000 |
| 4 | | 14'40" (+11'45") | 1000 / 4000 |
| 5 | | 15'04" (+12'09") | 1000 / 5000 |
| 6 | | 10'10" (+07'15") | 1000 / 6000 |
| 7 | | 09'16" (+06'21") | 1000 / 7000 |
| 8 | | 08'57" (+06'02") | 1000 / 8000 |
| 9 | | 09'05" (+06'10") | 1000 / 9000 |
| 10 | | 14'10" (+11'15") | 1000 / 10000 |
| 11 | | 10'26" (+07'31") | 1000 / 11000 |
| 12 | | 08'38" (+05'43") | 1000 / 12000 |
| 13 | | 14'07" (+11'12") | 1000 / 13000 |
| 14 | | 11'51" (+08'56") | 1000 / 14000 |
| 15 | | 14'56" (+12'01") | 1000 / 15000 |
| 16 | | 06'00" (+03'05") | 1000 / 16000 |
| 17 | | 16'45" (+13'50") | 1000 / 17000 |
| 18 | | 09'19" (+06'24") | 1000 / 18000 |
| 19 | | 11'20" (+08'25") | 1000 / 19000 |
| 20 | | 12'12" (+09'17") | 1000 / 20000 |
| 21 | | 14'18" (+11'23") | 1000 / 21000 |
| 22 | | 09'50" (+06'55") | 1000 / 22000 |
| 23 | | 09'20" (+06'25") | 1000 / 23000 |
| 24 | | 09'08" (+06'13") | 1000 / 24000 |
| 25 | | 11'46" (+08'51") | 1000 / 25000 |
| 26 | | 09'51" (+06'56") | 1000 / 26000 |
| 27 | | 11'44" (+08'49") | 1000 / 27000 |
| 28 | | 15'03" (+12'08") | 1000 / 28000 |
| 29 | | 16'38" (+13'43") | 1000 / 29000 |
| 30 | | 20'48" (+17'53") | 1000 / 30000 |
| 31 | | 22'18" (+19'23") | 1000 / 31000 |
| 32 | | 13'35" (+10'40") | 1000 / 32000 |
| 33 | | 13'17" (+10'22") | 1000 / 33000 |
| 34 | | 15'36" (+12'41") | 1000 / 34000 |
| 35 | | 17'10" (+14'15") | 1000 / 35000 |
| 36 | | 16'26" (+13'31") | 1000 / 36000 |
| 37 | | 17'30" (+14'35") | 1000 / 37000 |
| 38 | | 13'37" (+10'42") | 1000 / 38000 |
| 39 | | 04'53" (+01'58") | 1000 / 39000 |
| 40 | | 04'05" (+01'10") | 1000 / 40000 |
| 41 | | 09'20" (+06'25") | 1000 / 41000 |
| 42 | | 02'55" | 1000 / 42000 |
| 43 | | 00'48" | 825 / 42825 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 133.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'22" | 00:11'22" |
| 2 | 10'16" | 00:21'38" |
| 3 | 09'04" | 00:30'42" |
| 4 | 14'40" | 00:45'22" |
| 5 | 16'30" | 01:01'52" |
| 6 | 11'56" | 01:13'48" |
| 7 | 13'18" | 01:27'06" |
| 8 | 08'57" | 01:36'03" |
| 9 | 11'43" | 01:47'46" |
| 10 | 14'10" | 02:01'56" |
| 11 | 10'27" | 02:12'23" |
| 12 | 08'38" | 02:21'01" |
| 13 | 14'08" | 02:35'09" |
| 14 | 12'17" | 02:47'26" |
| 15 | 14'57" | 03:02'23" |
| 16 | 06'00" | 03:08'23" |
| 17 | 40'39" | 03:49'02" |
| 18 | 09'20" | 03:58'22" |
| 19 | 11'21" | 04:09'43" |
| 20 | 12'12" | 04:21'55" |
| 21 | 26'49" | 04:48'44" |
| 22 | 09'51" | 04:58'35" |
| 23 | 09'21" | 05:07'56" |
| 24 | 09'08" | 05:17'04" |
| 25 | 11'47" | 05:28'51" |
| 26 | 09'51" | 05:38'42" |
| 27 | 11'45" | 05:50'27" |
| 28 | 15'36" | 06:06'03" |
| 29 | 16'39" | 06:22'42" |
| 30 | 20'48" | 06:43'30" |
| 31 | 22'18" | 07:05'48" |
| 32 | 13'36" | 07:19'24" |
| 33 | 13'18" | 07:32'42" |
| 34 | 15'37" | 07:48'19" |
| 35 | 17'10" | 08:05'29" |
| 36 | 16'27" | 08:21'56" |
| 37 | 17'30" | 08:39'26" |
| 38 | 13'37" | 08:53'03" |
| 39 | 04'54" | 08:57'57" |
| 40 | 04'06" | 09:02'03" |
| 41 | 09'20" | 09:11'23" |
| 42 | 02'55" | 09:14'18" |
| 42.8 | 00'48" | 09:14'58" |
7504.1 km | 
8497.4 km
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