16.5 km | 01:52:45 | 06:49/km日期: 2021-07-26 18:34 - 總爬升: 130 m - 卡路里: 892 Cal - 總步數: 19238 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 32°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 08'25" / 07'21" / 06'38" / 06'59" / 06'27" / 06'44" / 06'36" / 07'02" / 05'53" / 07'52" / 06'14" / 06'29" / 06'28" / 06'19" / 06'15" / 06'36" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'35" (+02'40") | 1000 / 1000 | 168 / 69 |
2 | | 07'23" (+01'28") | 1000 / 2001 | 170 / 79 |
3 | | 06'43" (+00'48") | 1001 / 3002 | 170 / 87 |
4 | | 07'00" (+01'05") | 1001 / 4004 | 170 / 83 |
5 | | 06'29" (+00'34") | 1001 / 5005 | 172 / 89 |
6 | | 06'50" (+00'55") | 1001 / 6007 | 171 / 85 |
7 | | 06'33" (+00'38") | 1000 / 7007 | 171 / 88 |
8 | | 07'04" (+01'09") | 1002 / 8010 | 159 / 88 |
9 | | 05'55" | 1002 / 9012 | 174 / 96 |
10 | | 07'52" (+01'57") | 1002 / 10014 | 156 / 81 |
11 | | 06'24" (+00'29") | 1000 / 11015 | 174 / 89 |
12 | | 06'35" (+00'40") | 1000 / 12016 | 173 / 87 |
13 | | 06'40" (+00'45") | 1001 / 13017 | 173 / 86 |
14 | | 06'16" (+00'21") | 1002 / 14019 | 176 / 90 |
15 | | 06'25" (+00'30") | 1001 / 15021 | 174 / 89 |
16 | | 06'35" (+00'40") | 1000 / 16021 | 174 / 86 |
17 | | 06'18" (+00'23") | 496 / 16518 | 175 / 90 |
7月累積里程 :
313.86 km MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'21" | 00:15'46" |
3 | 06'38" | 00:22'24" |
4 | 06'59" | 00:29'23" |
5 | 06'27" | 00:35'50" |
6 | 06'44" | 00:42'34" |
7 | 06'36" | 00:49'10" |
8 | 07'02" | 00:56'12" |
9 | 05'53" | 01:02'05" |
10 | 07'52" | 01:09'57" |
11 | 06'14" | 01:16'11" |
12 | 06'29" | 01:22'40" |
13 | 06'28" | 01:29'08" |
14 | 06'19" | 01:35'27" |
15 | 06'15" | 01:41'42" |
16 | 06'36" | 01:48'18" |
16.5 | 08'34" | 01:52'45" |