12.4 km | 01:33:03 | 07:29/km日期: 2021-07-29 18:55 - 卡路里: 670 Cal - 總步數: 15840 - 平均步頻: 170 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 09'48" / 10'02" / 08'14" / 07'19" / 07'10" / 07'31" / 06'39" / 06'46" / 06'32" / 06'40" / 06'28" / 06'23" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'58" (+03'28") | 1000 / 1000 | 161 / 62 |
| 2 | | 10'08" (+03'38") | 1000 / 2000 | 162 / 60 |
| 3 | | 08'12" (+01'42") | 1000 / 3001 | 167 / 72 |
| 4 | | 07'22" (+00'52") | 1000 / 4001 | 170 / 79 |
| 5 | | 07'16" (+00'46") | 1000 / 5002 | 170 / 80 |
| 6 | | 07'34" (+01'04") | 1001 / 6003 | 171 / 76 |
| 7 | | 06'43" (+00'13") | 1002 / 7006 | 173 / 85 |
| 8 | | 06'46" (+00'16") | 1000 / 8006 | 173 / 85 |
| 9 | | 06'37" (+00'07") | 1000 / 9007 | 172 / 87 |
| 10 | | 06'48" (+00'18") | 1000 / 10007 | 174 / 84 |
| 11 | | 06'30" | 1001 / 11008 | 176 / 87 |
| 12 | | 06'31" (+00'01") | 1000 / 12009 | 175 / 87 |
| 13 | | 05'58" | 409 / 12419 | 176 / 94 |
7月累積里程 :
313.86 km 
MIZUNO WAVE Rider 17 累積 :
10289.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 10'02" | 00:19'50" |
| 3 | 08'14" | 00:28'04" |
| 4 | 07'19" | 00:35'23" |
| 5 | 07'10" | 00:42'33" |
| 6 | 07'31" | 00:50'04" |
| 7 | 06'39" | 00:56'43" |
| 8 | 06'46" | 01:03'29" |
| 9 | 06'32" | 01:10'01" |
| 10 | 06'40" | 01:16'41" |
| 11 | 06'28" | 01:23'09" |
| 12 | 06'23" | 01:29'32" |
| 12.4 | 08'22" | 01:33'03" |
54532.7 km | 
379.5 km
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