14.5 km | 02:16:41 | 09:25/km日期: 2015-08-05 19:44 - 卡路里: 861 Cal - 總步數: 17518 - 平均步頻: 128 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 72%
Pace: 08'03" / 07'36" / 07'37" / 08'03" / 08'33" / 07'38" / 08'32" / 09'26" / 07'50" / 10'14" / 10'11" / 08'13" / 07'11" / 19'17" / 16'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+00'52") | 1007 / 1007 | 162 / 76 |
2 | | 07'34" (+00'27") | 1003 / 2010 | 167 / 78 |
3 | | 07'35" (+00'28") | 1003 / 3014 | 167 / 78 |
4 | | 08'03" (+00'56") | 1007 / 4021 | 145 / 85 |
5 | | 08'28" (+01'21") | 1000 / 5021 | 149 / 78 |
6 | | 07'38" (+00'31") | 1008 / 6029 | 170 / 76 |
7 | | 08'30" (+01'23") | 1004 / 7034 | 147 / 79 |
8 | | 09'21" (+02'14") | 1006 / 8041 | 138 / 76 |
9 | | 07'47" (+00'40") | 1005 / 9046 | 166 / 77 |
10 | | 10'30" (+03'23") | 1007 / 10054 | 101 / 94 |
11 | | 09'46" (+02'39") | 1000 / 11054 | 135 / 75 |
12 | | 08'14" (+01'07") | 1007 / 12061 | 152 / 79 |
13 | | 07'07" | 1006 / 13068 | 169 / 82 |
14 | | 19'14" (+12'07") | 1006 / 14075 | 40 / 127 |
15 | | 16'22" (+09'15") | 496 / 14572 | 44 / 136 |
8月累積里程 :
169.70 km Adidas 累積 :
635.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'36" | 00:15'39" |
3 | 07'37" | 00:23'16" |
4 | 08'03" | 00:31'19" |
5 | 08'33" | 00:39'52" |
6 | 07'38" | 00:47'30" |
7 | 08'32" | 00:56'02" |
8 | 09'26" | 01:05'28" |
9 | 07'50" | 01:13'18" |
10 | 10'14" | 01:23'32" |
11 | 10'11" | 01:33'43" |
12 | 08'13" | 01:41'56" |
13 | 07'11" | 01:49'07" |
14 | 19'17" | 02:08'24" |
14.5 | 16'40" | 02:16'41" |