19.2 km | 02:00:41 | 06:17/km日期: 2023-03-11 06:31 - 平均心率: 147 - 卡路里: 1402 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 93%
Pace: 05'35" / 05'44" / 07'06" / 06'08" / 06'37" / 10'34" / 07'52" / 05'33" / 05'48" / 05'33" / 05'26" / 06'18" / 17'25" / 08'48" / 06'47" / 05'27" / 05'59" / 07'30" / 06'43" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'19") | 1000 / 2000 |
| 3 | | 05'51" (+00'26") | 1000 / 3000 |
| 4 | | 06'07" (+00'42") | 1000 / 4000 |
| 5 | | 05'47" (+00'22") | 1000 / 5000 |
| 6 | | 05'43" (+00'18") | 1000 / 6000 |
| 7 | | 07'29" (+02'04") | 1000 / 7000 |
| 8 | | 05'33" (+00'08") | 1000 / 8000 |
| 9 | | 05'48" (+00'23") | 1000 / 9000 |
| 10 | | 05'33" (+00'08") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'40" (+00'15") | 1000 / 12000 |
| 13 | | 07'43" (+02'18") | 1000 / 13000 |
| 14 | | 08'48" (+03'23") | 1000 / 14000 |
| 15 | | 06'46" (+01'21") | 1000 / 15000 |
| 16 | | 05'26" (+00'01") | 1000 / 16000 |
| 17 | | 05'59" (+00'34") | 1000 / 17000 |
| 18 | | 07'30" (+02'05") | 1000 / 18000 |
| 19 | | 06'42" (+01'17") | 1000 / 19000 |
| 20 | | 06'56" (+01'31") | 199 / 19199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
88.09 km 
Nike React Infinity Run Flyknit 累積 :
492.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'44" | 00:11'19" |
| 3 | 07'06" | 00:18'25" |
| 4 | 06'08" | 00:24'33" |
| 5 | 06'37" | 00:31'10" |
| 6 | 10'34" | 00:41'44" |
| 7 | 07'52" | 00:49'36" |
| 8 | 05'33" | 00:55'09" |
| 9 | 05'48" | 01:00'57" |
| 10 | 05'33" | 01:06'30" |
| 11 | 05'26" | 01:11'56" |
| 12 | 06'18" | 01:18'14" |
| 13 | 17'25" | 01:35'39" |
| 14 | 08'48" | 01:44'27" |
| 15 | 06'47" | 01:51'14" |
| 16 | 05'27" | 01:56'41" |
| 17 | 05'59" | 02:02'40" |
| 18 | 07'30" | 02:10'10" |
| 19 | 06'43" | 02:16'53" |
| 19.2 | 06'56" | 02:18'16" |
20938.0 km | 
2133.6 km
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