| 全馬 | 04:01:29 | 05:43/km | 第29馬官方成績 | 日期 | 2016-01-02 | 成績 | 04:01:29 | 總名次 | 3380 / 19981 | 分組名次 | 1512 / 5997 | 平均速度 | 05:43/km |
修國良 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'34" | 00:49'33" | | 00:24'59" (+00'25") | | 00:25'33" (+00'59") | 00:51'04" (+01'31") | | 00:25'31" (+00'57") | | 00:27'54" (+03'20") | 00:58'59" (+09'26") | | 00:31'05" (+06'31") | | 00:31'57" (+07'23") | 01:05'43" (+16'10") | | 00:33'46" (+09'12") | |
日期: 2016-01-02 08:01 - 總爬升: 274 m - 地點: 廈門國際會展中心 - 天氣: 陰 - 卡路里: 3852 Cal - 溫度: 13°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'03" (+00'16") | 1000 / 1000 | 2 | | 04'47" | 1000 / 2000 | 3 | | 04'53" (+00'06") | 1000 / 3000 | 4 | | 04'55" (+00'08") | 1000 / 4000 | 5 | | 04'53" (+00'06") | 1000 / 5000 |
6 | | 04'58" (+00'11") | 1000 / 6000 | 7 | | 05'04" (+00'17") | 1000 / 7000 | 8 | | 05'08" (+00'21") | 1000 / 8000 | 9 | | 04'53" (+00'06") | 1000 / 9000 | 10 | | 04'54" (+00'07") | 1000 / 10000 | 11 | | 05'02" (+00'15") | 1000 / 11000 | 12 | | 04'56" (+00'09") | 1000 / 12000 | 13 | | 05'06" (+00'19") | 1000 / 13000 | 14 | | 05'11" (+00'24") | 1000 / 14000 | 15 | | 05'16" (+00'29") | 1000 / 15000 | 16 | | 05'14" (+00'27") | 1000 / 16000 | 17 | | 05'00" (+00'13") | 1000 / 17000 | 18 | | 05'11" (+00'24") | 1000 / 18000 | 19 | | 05'02" (+00'15") | 1000 / 19000 | 20 | | 05'02" (+00'15") | 1000 / 20000 | 21 | | 05'23" (+00'36") | 1000 / 21000 | 22 | | 05'42" (+00'55") | 1000 / 22000 | 23 | | 05'34" (+00'47") | 1000 / 23000 | 24 | | 05'55" (+01'08") | 1000 / 24000 | 25 | | 05'18" (+00'31") | 1000 / 25000 | 26 | | 05'47" (+01'00") | 1000 / 26000 | 27 | | 06'03" (+01'16") | 1000 / 27000 | 28 | | 07'24" (+02'37") | 1000 / 28000 | 29 | | 05'53" (+01'06") | 1000 / 29000 | 30 | | 05'55" (+01'08") | 1000 / 30000 | 31 | | 06'34" (+01'47") | 1000 / 31000 | 32 | | 06'07" (+01'20") | 1000 / 32000 | 33 | | 06'44" (+01'57") | 1000 / 33000 | 34 | | 06'28" (+01'41") | 1000 / 34000 | 35 | | 06'00" (+01'13") | 1000 / 35000 | 36 | | 06'56" (+02'09") | 1000 / 36000 | 37 | | 06'28" (+01'41") | 1000 / 37000 | 38 | | 07'23" (+02'36") | 1000 / 38000 | 39 | | 07'08" (+02'21") | 1000 / 39000 | 40 | | 05'48" (+01'01") | 1000 / 40000 | 41 | | 06'21" (+01'34") | 1000 / 41000 | 42 | | 05'58" (+01'11") | 1000 / 42000 | 43 | | 05'58" (+01'11") | 616 / 42616 |
台南修國良 2016年開春的馬拉松賽事,也是退伍後才能參加的賽事,4天3夜的行程,見識到強國政策下的繁榮廈門,也真正體驗到何謂馬拉松金牌賽事。
很開心能參加這場馬拉松,也是以海峽兩岸城市馬拉松邀請賽選手身分參加,跑起來格外的興奮,賽道沿路上有熱情民眾的加油聲此起彼落,每5公里一個晶片感應點,中規中矩的制式補給,賽道上只有跑者沒有任何人或車可以進入賽道中,我想這樣的賽道才能盡情享受馬拉松的樂趣。 賽前宣言: 人生第一次海外馬.加油! 1月累積里程 : 153.52 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'04" | 00:05'04" | 2 | 04'47" | 00:09'51" | 3 | 04'53" | 00:14'44" | 4 | 04'56" | 00:19'40" | 5 | 04'54" | 00:24'34" | 6 | 04'58" | 00:29'32" | 7 | 05'04" | 00:34'36" | 8 | 05'09" | 00:39'45" | 9 | 04'53" | 00:44'38" | 10 | 04'55" | 00:49'33" | 11 | 05'03" | 00:54'36" | 12 | 04'56" | 00:59'32" | 13 | 05'07" | 01:04'39" | 14 | 05'11" | 01:09'50" | 15 | 05'16" | 01:15'06" | 16 | 05'15" | 01:20'21" | 17 | 05'00" | 01:25'21" | 18 | 05'11" | 01:30'32" | 19 | 05'03" | 01:35'35" | 20 | 05'02" | 01:40'37" | 21 | 05'23" | 01:46'00" | 22 | 05'42" | 01:51'42" | 23 | 05'41" | 01:57'23" | 24 | 05'49" | 02:03'12" | 25 | 05'19" | 02:08'31" | 26 | 05'48" | 02:14'19" | 27 | 06'04" | 02:20'23" | 28 | 07'24" | 02:27'47" | 29 | 05'54" | 02:33'41" | 30 | 05'55" | 02:39'36" | 31 | 06'35" | 02:46'11" | 32 | 06'08" | 02:52'19" | 33 | 06'44" | 02:59'03" | 34 | 06'29" | 03:05'32" | 35 | 06'01" | 03:11'33" | 36 | 06'56" | 03:18'29" | 37 | 06'29" | 03:24'58" | 38 | 07'24" | 03:32'22" | 39 | 07'09" | 03:39'31" | 40 | 05'48" | 03:45'19" | 41 | 06'21" | 03:51'40" | 42 | 05'59" | 03:57'39" | 42.6 | 05'58" | 04:01'20" |
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