11.1 km | 01:07:11 | 06:01/km日期: 2016-02-25 20:30 - 地點: 西康路 - 卡路里: 601 Cal - 總步數: 11548 - 平均步頻: 171 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'44" / 05'58" / 05'38" / 05'43" / 05'32" / 06'06" / 06'26" / 06'17" / 06'06" / 05'55" / 06'04" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+01'10") | 1007 / 1007 | 170 / 87 |
2 | | 05'56" (+00'26") | 1003 / 2011 | 172 / 97 |
3 | | 05'38" (+00'08") | 1006 / 3018 | 173 / 102 |
4 | | 05'38" (+00'08") | 1004 / 4022 | 173 / 102 |
5 | | 05'30" | 1004 / 5026 | 173 / 104 |
6 | | 06'07" (+00'37") | 1006 / 6033 | 163 / 99 |
7 | | 06'23" (+00'53") | 1006 / 7040 | 171 / 91 |
8 | | 06'13" (+00'43") | 1007 / 8048 | 172 / 92 |
9 | | 06'03" (+00'33") | 1010 / 9058 | 172 / 95 |
10 | | 05'52" (+00'22") | 1008 / 10066 | 173 / 98 |
11 | | 06'00" (+00'30") | 1007 / 11074 | 174 / 95 |
12 | | 04'44" | 137 / 11211 | 172 / 122 |
2月累積里程 :
506.94 km Mizuno Rider 18 黑 累積 :
1863.1 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 05'58" | 00:12'42" |
3 | 05'38" | 00:18'20" |
4 | 05'43" | 00:24'03" |
5 | 05'32" | 00:29'35" |
6 | 06'06" | 00:35'41" |
7 | 06'26" | 00:42'07" |
8 | 06'17" | 00:48'24" |
9 | 06'06" | 00:54'30" |
10 | 05'55" | 01:00'25" |
11 | 06'04" | 01:06'29" |
11.1 | 05'05" | 01:07'11" |