10.4 km | 00:58:29 | 05:38/km日期: 2016-04-01 06:43 - 卡路里: 680 Cal - 總步數: 9440 - 平均步頻: 161 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 100%
Pace: 05'59" / 05'33" / 05'25" / 05'16" / 05'06" / 05'25" / 05'09" / 05'09" / 05'11" / 05'52" / 12'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'51") | 1007 / 1007 | 169 / 99 |
2 | | 05'31" (+00'26") | 1004 / 2012 | 171 / 105 |
3 | | 05'23" (+00'18") | 1005 / 3017 | 170 / 109 |
4 | | 05'14" (+00'09") | 1004 / 4022 | 170 / 111 |
5 | | 05'05" | 1001 / 5023 | 170 / 114 |
6 | | 05'23" (+00'18") | 1004 / 6028 | 167 / 110 |
7 | | 05'07" (+00'02") | 1004 / 7032 | 172 / 113 |
8 | | 05'10" (+00'05") | 1006 / 8038 | 171 / 113 |
9 | | 05'09" (+00'04") | 1006 / 9044 | 170 / 113 |
10 | | 05'48" (+00'43") | 1008 / 10052 | 150 / 114 |
11 | | 12'20" (+07'15") | 353 / 10406 | 76 / 106 |
4月累積里程 : 388.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'33" | 00:11'32" |
3 | 05'25" | 00:16'57" |
4 | 05'16" | 00:22'13" |
5 | 05'06" | 00:27'19" |
6 | 05'25" | 00:32'44" |
7 | 05'09" | 00:37'53" |
8 | 05'09" | 00:43'02" |
9 | 05'11" | 00:48'13" |
10 | 05'52" | 00:54'05" |
10.4 | 12'26" | 00:58'29" |