12.9 km | 01:25:25 | 06:38/km日期: 2016-04-02 05:46 - 卡路里: 845 Cal - 總步數: 13302 - 平均步頻: 155 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 100%
Pace: 08'47" / 07'03" / 06'02" / 06'18" / 06'00" / 05'58" / 07'23" / 07'20" / 06'18" / 06'11" / 06'11" / 06'03" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'48" (+02'54") | 1006 / 1006 | 150 / 75 |
2 | | 07'04" (+01'10") | 1004 / 2010 | 147 / 96 |
3 | | 06'00" (+00'06") | 1007 / 3018 | 165 / 100 |
4 | | 06'15" (+00'21") | 1008 / 4026 | 162 / 98 |
5 | | 05'54" | 1003 / 5030 | 164 / 102 |
6 | | 05'59" (+00'05") | 1009 / 6040 | 164 / 101 |
7 | | 07'21" (+01'27") | 1006 / 7046 | 132 / 102 |
8 | | 07'18" (+01'24") | 1000 / 8046 | 144 / 95 |
9 | | 06'19" (+00'25") | 1008 / 9054 | 162 / 97 |
10 | | 06'07" (+00'13") | 1007 / 10062 | 163 / 99 |
11 | | 06'08" (+00'14") | 1000 / 11062 | 162 / 99 |
12 | | 06'03" (+00'09") | 1004 / 12066 | 163 / 101 |
13 | | 06'31" (+00'37") | 861 / 12928 | 151 / 101 |
4月累積里程 : 388.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'03" | 00:15'50" |
3 | 06'02" | 00:21'52" |
4 | 06'18" | 00:28'10" |
5 | 06'00" | 00:34'10" |
6 | 05'58" | 00:40'08" |
7 | 07'23" | 00:47'31" |
8 | 07'20" | 00:54'51" |
9 | 06'18" | 01:01'09" |
10 | 06'11" | 01:07'20" |
11 | 06'11" | 01:13'31" |
12 | 06'03" | 01:19'34" |
12.9 | 06'47" | 01:25'25" |