14.4 km | 01:54:49 | 07:57/km日期: 2017-02-21 19:15 - 卡路里: 856 Cal - 總步數: 14998 - 平均步頻: 130 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 73%
Pace: 10'03" / 06'36" / 06'48" / 06'51" / 07'18" / 09'11" / 08'36" / 10'22" / 08'20" / 06'26" / 08'55" / 06'20" / 06'56" / 08'30" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'02" (+03'42") | 1001 / 1001 | 115 / 86 |
2 | | 06'33" (+00'13") | 1006 / 2007 | 183 / 83 |
3 | | 06'46" (+00'26") | 1003 / 3010 | 180 / 81 |
4 | | 06'49" (+00'29") | 1004 / 4015 | 175 / 83 |
5 | | 07'17" (+00'57") | 1000 / 5016 | 164 / 83 |
6 | | 09'08" (+02'48") | 1005 / 6021 | 94 / 115 |
7 | | 08'35" (+02'15") | 1000 / 7022 | 125 / 92 |
8 | | 10'24" (+04'04") | 1003 / 8026 | 73 / 130 |
9 | | 08'14" (+01'54") | 1000 / 9027 | 109 / 110 |
10 | | 06'27" (+00'07") | 1002 / 10029 | 159 / 96 |
11 | | 08'54" (+02'34") | 1001 / 11031 | 132 / 84 |
12 | | 06'20" | 1003 / 12034 | 151 / 103 |
13 | | 06'57" (+00'37") | 1000 / 13035 | 132 / 108 |
14 | | 08'27" (+02'07") | 1007 / 14042 | 112 / 104 |
15 | | 08'14" (+01'54") | 422 / 14465 | 90 / 133 |
2月累積里程 :
215.07 km asics TJG741-9001 累積 :
13785.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 06'36" | 00:16'39" |
3 | 06'48" | 00:23'27" |
4 | 06'51" | 00:30'18" |
5 | 07'18" | 00:37'36" |
6 | 09'11" | 00:46'47" |
7 | 08'36" | 00:55'23" |
8 | 10'22" | 01:05'45" |
9 | 08'20" | 01:14'05" |
10 | 06'26" | 01:20'31" |
11 | 08'55" | 01:29'26" |
12 | 06'20" | 01:35'46" |
13 | 06'56" | 01:42'42" |
14 | 08'30" | 01:51'12" |
14.4 | 08'33" | 01:54'49" |