51.0 km | 06:23:45 | 07:31/km日期: 2018-10-10 06:12 - 總爬升: 1565 m - 平均心率: 138 - 卡路里: 2852 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(33)
Pace: 07'29" / 07'13" / 07'07" / 08'05" / 06'36" / 07'04" / 06'43" / 14'28" / 06'21" / 06'59" / 09'42" / 08'34" / 05'57" / 06'01" / 07'21" / 06'00" / 05'35" / 18'57" / 04'47" / 04'46" / 05'46" / 05'24" / 09'03" / 06'14" / 07'06" / 16'30" / 06'33" / 05'59" / 07'25" / 07'54" / 07'29" / 09'24" / 09'16" / 25'58" / 10'08" / 08'32" / 06'12" / 07'24" / 06'28" / 05'08" / 05'13" / 04'55" / 04'59" / 05'25" / 05'26" / 05'10" / 04'39" / 04'32" / 04'32" / 05'07" / 04'26" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+03'04") | 1000 / 1000 |
| 2 | | 07'12" (+02'47") | 1000 / 2000 |
| 3 | | 07'06" (+02'41") | 1000 / 3000 |
| 4 | | 08'04" (+03'39") | 1000 / 4000 |
| 5 | | 06'36" (+02'11") | 1000 / 5000 |
| 6 | | 07'03" (+02'38") | 1000 / 6000 |
| 7 | | 06'42" (+02'17") | 1000 / 7000 |
| 8 | | 14'27" (+10'02") | 1000 / 8000 |
| 9 | | 06'21" (+01'56") | 1000 / 9000 |
| 10 | | 06'58" (+02'33") | 1000 / 10000 |
| 11 | | 09'42" (+05'17") | 1000 / 11000 |
| 12 | | 08'33" (+04'08") | 1000 / 12000 |
| 13 | | 05'56" (+01'31") | 1000 / 13000 |
| 14 | | 06'00" (+01'35") | 1000 / 14000 |
| 15 | | 07'21" (+02'56") | 1000 / 15000 |
| 16 | | 05'59" (+01'34") | 1000 / 16000 |
| 17 | | 05'35" (+01'10") | 1000 / 17000 |
| 18 | | 18'33" (+14'08") | 1000 / 18000 |
| 19 | | 04'47" (+00'22") | 1000 / 19000 |
| 20 | | 04'40" (+00'15") | 1000 / 20000 |
| 21 | | 05'51" (+01'26") | 1000 / 21000 |
| 22 | | 05'24" (+00'59") | 1000 / 22000 |
| 23 | | 09'02" (+04'37") | 1000 / 23000 |
| 24 | | 06'14" (+01'49") | 1000 / 24000 |
| 25 | | 07'05" (+02'40") | 1000 / 25000 |
| 26 | | 16'29" (+12'04") | 1000 / 26000 |
| 27 | | 06'33" (+02'08") | 1000 / 27000 |
| 28 | | 05'59" (+01'34") | 1000 / 28000 |
| 29 | | 07'24" (+02'59") | 1000 / 29000 |
| 30 | | 07'54" (+03'29") | 1000 / 30000 |
| 31 | | 07'28" (+03'03") | 1000 / 31000 |
| 32 | | 09'24" (+04'59") | 1000 / 32000 |
| 33 | | 09'15" (+04'50") | 1000 / 33000 |
| 34 | | 25'58" (+21'33") | 1000 / 34000 |
| 35 | | 10'07" (+05'42") | 1000 / 35000 |
| 36 | | 08'32" (+04'07") | 1000 / 36000 |
| 37 | | 06'11" (+01'46") | 1000 / 37000 |
| 38 | | 07'23" (+02'58") | 1000 / 38000 |
| 39 | | 06'28" (+02'03") | 1000 / 39000 |
| 40 | | 05'07" (+00'42") | 1000 / 40000 |
| 41 | | 05'12" (+00'47") | 1000 / 41000 |
| 42 | | 04'55" (+00'30") | 1000 / 42000 |
| 43 | | 04'59" (+00'34") | 1000 / 43000 |
| 44 | | 05'25" (+01'00") | 1000 / 44000 |
| 45 | | 05'25" (+01'00") | 1000 / 45000 |
| 46 | | 05'09" (+00'44") | 1000 / 46000 |
| 47 | | 04'38" (+00'13") | 1000 / 47000 |
| 48 | | 04'32" (+00'07") | 1000 / 48000 |
| 49 | | 04'31" (+00'06") | 1000 / 49000 |
| 50 | | 05'07" (+00'42") | 1000 / 50000 |
| 51 | | 04'25" | 1000 / 51000 |
| 52 | | 04'09" | 31 / 51031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 272.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'13" | 00:14'42" |
| 3 | 07'07" | 00:21'49" |
| 4 | 08'05" | 00:29'54" |
| 5 | 06'36" | 00:36'30" |
| 6 | 07'04" | 00:43'34" |
| 7 | 06'43" | 00:50'17" |
| 8 | 14'28" | 01:04'45" |
| 9 | 06'21" | 01:11'06" |
| 10 | 06'59" | 01:18'05" |
| 11 | 09'42" | 01:27'47" |
| 12 | 08'34" | 01:36'21" |
| 13 | 05'57" | 01:42'18" |
| 14 | 06'01" | 01:48'19" |
| 15 | 07'21" | 01:55'40" |
| 16 | 06'00" | 02:01'40" |
| 17 | 05'35" | 02:07'15" |
| 18 | 18'57" | 02:26'12" |
| 19 | 04'47" | 02:30'59" |
| 20 | 04'46" | 02:35'45" |
| 21 | 05'46" | 02:41'31" |
| 22 | 05'24" | 02:46'55" |
| 23 | 09'03" | 02:55'58" |
| 24 | 06'14" | 03:02'12" |
| 25 | 07'06" | 03:09'18" |
| 26 | 16'30" | 03:25'48" |
| 27 | 06'33" | 03:32'21" |
| 28 | 05'59" | 03:38'20" |
| 29 | 07'25" | 03:45'45" |
| 30 | 07'54" | 03:53'39" |
| 31 | 07'29" | 04:01'08" |
| 32 | 09'24" | 04:10'32" |
| 33 | 09'16" | 04:19'48" |
| 34 | 25'58" | 04:45'46" |
| 35 | 10'08" | 04:55'54" |
| 36 | 08'32" | 05:04'26" |
| 37 | 06'12" | 05:10'38" |
| 38 | 07'24" | 05:18'02" |
| 39 | 06'28" | 05:24'30" |
| 40 | 05'08" | 05:29'38" |
| 41 | 05'13" | 05:34'51" |
| 42 | 04'55" | 05:39'46" |
| 43 | 04'59" | 05:44'45" |
| 44 | 05'25" | 05:50'10" |
| 45 | 05'26" | 05:55'36" |
| 46 | 05'10" | 06:00'46" |
| 47 | 04'39" | 06:05'25" |
| 48 | 04'32" | 06:09'57" |
| 49 | 04'32" | 06:14'29" |
| 50 | 05'07" | 06:19'36" |
| 51 | 04'26" | 06:24'02" |
| 51.0 | 03'44" | 06:24'09" |
19862.3 km | 
882.3 km
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