13.1 km | 01:02:34 | 04:47/km日期: 2019-02-26 19:12 - 平均心率: 159 - 卡路里: 796 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 04'40" / 04'41" / 04'44" / 04'48" / 04'49" / 04'56" / 05'01" / 04'59" / 04'57" / 04'40" / 04'46" / 04'42" / 04'36" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'05") | 1000 / 1000 |
| 2 | | 04'40" (+00'05") | 1000 / 2000 |
| 3 | | 04'44" (+00'09") | 1000 / 3000 |
| 4 | | 04'48" (+00'13") | 1000 / 4000 |
| 5 | | 04'48" (+00'13") | 1000 / 5000 |
| 6 | | 04'55" (+00'20") | 1000 / 6000 |
| 7 | | 05'01" (+00'26") | 1000 / 7000 |
| 8 | | 04'58" (+00'23") | 1000 / 8000 |
| 9 | | 04'57" (+00'22") | 1000 / 9000 |
| 10 | | 04'39" (+00'04") | 1000 / 10000 |
| 11 | | 04'46" (+00'11") | 1000 / 11000 |
| 12 | | 04'42" (+00'07") | 1000 / 12000 |
| 13 | | 04'35" | 1000 / 13000 |
| 14 | | 03'30" | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 220.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'41" | 00:09'21" |
| 3 | 04'44" | 00:14'05" |
| 4 | 04'48" | 00:18'53" |
| 5 | 04'49" | 00:23'42" |
| 6 | 04'56" | 00:28'38" |
| 7 | 05'01" | 00:33'39" |
| 8 | 04'59" | 00:38'38" |
| 9 | 04'57" | 00:43'35" |
| 10 | 04'40" | 00:48'15" |
| 11 | 04'46" | 00:53'01" |
| 12 | 04'42" | 00:57'43" |
| 13 | 04'36" | 01:02'19" |
| 13.1 | 03'21" | 01:02'34" |
19862.3 km | 
882.3 km
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