10.1 km | 01:12:03 | 07:09/km日期: 2019-05-13 19:02 - 卡路里: 724 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 74%
Pace: 07'00" / 06'33" / 06'36" / 06'32" / 06'32" / 06'39" / 06'01" / 13'42" / 06'21" / 05'47" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'13") | 1000 / 1000 |
| 2 | | 06'32" (+00'45") | 1000 / 2000 |
| 3 | | 06'36" (+00'49") | 1000 / 3000 |
| 4 | | 06'31" (+00'44") | 1000 / 4000 |
| 5 | | 06'31" (+00'44") | 1000 / 5000 |
| 6 | | 06'39" (+00'52") | 1000 / 6000 |
| 7 | | 06'00" (+00'13") | 1000 / 7000 |
| 8 | | 13'41" (+07'54") | 1000 / 8000 |
| 9 | | 06'20" (+00'33") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 06'01" (+00'14") | 55 / 10055 |
5月累積里程 : 166.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'33" | 00:13'33" |
| 3 | 06'36" | 00:20'09" |
| 4 | 06'32" | 00:26'41" |
| 5 | 06'32" | 00:33'13" |
| 6 | 06'39" | 00:39'52" |
| 7 | 06'01" | 00:45'53" |
| 8 | 13'42" | 00:59'35" |
| 9 | 06'21" | 01:05'56" |
| 10 | 05'47" | 01:11'43" |
| 10.1 | 05'57" | 01:12'03" |
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