9.9 km | 00:46:28 | 04:42/km日期: 2019-09-01 08:45 - 總爬升: 130 m - 卡路里: 629 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 04'06" / 04'21" / 04'23" / 04'37" / 04'29" / 04'21" / 04'29" / 04'19" / 04'20" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'06" | 1000 / 1000 |
2 | | 04'20" (+00'14") | 1000 / 2000 |
3 | | 04'23" (+00'17") | 1000 / 3000 |
4 | | 04'36" (+00'30") | 1000 / 4000 |
5 | | 04'28" (+00'22") | 1000 / 5000 |
6 | | 04'21" (+00'15") | 1000 / 6000 |
7 | | 04'29" (+00'23") | 1000 / 7000 |
8 | | 04'18" (+00'12") | 1000 / 8000 |
9 | | 04'20" (+00'14") | 1000 / 9000 |
10 | | 08'08" (+04'02") | 867 / 9867 |
9月累積里程 : 88.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'21" | 00:08'27" |
3 | 04'23" | 00:12'50" |
4 | 04'37" | 00:17'27" |
5 | 04'29" | 00:21'56" |
6 | 04'21" | 00:26'17" |
7 | 04'29" | 00:30'46" |
8 | 04'19" | 00:35'05" |
9 | 04'20" | 00:39'25" |
9.9 | 08'08" | 00:46'29" |