10.1 km | 01:00:01 | 05:55/km日期: 2019-12-07 16:37 - 卡路里: 784 Cal - 總步數: 10006 - 平均步頻: 166 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 66%
Pace: 06'01" / 05'47" / 05'45" / 05'50" / 05'48" / 05'57" / 06'14" / 05'53" / 06'02" / 05'54" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'14") | 1005 / 1005 | 173 / 96 |
| 2 | | 05'46" (+00'02") | 1002 / 2008 | 172 / 100 |
| 3 | | 05'44" | 1002 / 3010 | 171 / 101 |
| 4 | | 05'48" (+00'04") | 1005 / 4015 | 169 / 101 |
| 5 | | 05'46" (+00'02") | 1009 / 5025 | 166 / 103 |
| 6 | | 05'53" (+00'09") | 1003 / 6028 | 163 / 103 |
| 7 | | 06'12" (+00'28") | 1003 / 7032 | 161 / 99 |
| 8 | | 05'54" (+00'10") | 1004 / 8037 | 163 / 103 |
| 9 | | 06'00" (+00'16") | 1005 / 9042 | 163 / 102 |
| 10 | | 05'52" (+00'08") | 1004 / 10047 | 163 / 104 |
| 11 | | 05'48" (+00'04") | 134 / 10181 | 165 / 103 |
12月累積里程 :
54.13 km 
Mizuno Wave Rider 19 累積 :
1522.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'50" | 00:23'23" |
| 5 | 05'48" | 00:29'11" |
| 6 | 05'57" | 00:35'08" |
| 7 | 06'14" | 00:41'22" |
| 8 | 05'53" | 00:47'15" |
| 9 | 06'02" | 00:53'17" |
| 10 | 05'54" | 00:59'11" |
| 10.1 | 06'10" | 01:00'01" |
13627.8 km | 
2639.6 km
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