10.1 km | 00:57:53 | 05:44/km日期: 2021-01-30 16:56 - 卡路里: 779 Cal - 總步數: 10162 - 平均步頻: 175 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 05'57" / 05'45" / 05'46" / 05'39" / 05'42" / 05'40" / 05'43" / 05'47" / 05'45" / 05'43" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'16") | 1005 / 1005 | 175 / 96 |
2 | | 05'42" (+00'04") | 1006 / 2012 | 177 / 98 |
3 | | 05'44" (+00'06") | 1003 / 3015 | 176 / 98 |
4 | | 05'38" | 1001 / 4017 | 175 / 100 |
5 | | 05'40" (+00'02") | 1004 / 5022 | 175 / 100 |
6 | | 05'39" (+00'01") | 1000 / 6022 | 174 / 101 |
7 | | 05'43" (+00'05") | 1008 / 7030 | 172 / 101 |
8 | | 05'44" (+00'06") | 1005 / 8036 | 174 / 99 |
9 | | 05'41" (+00'03") | 1001 / 9038 | 176 / 99 |
10 | | 05'42" (+00'04") | 1000 / 10038 | 177 / 98 |
11 | | 06'06" (+00'28") | 70 / 10109 | 175 / 93 |
1月累積里程 :
101.46 km ASICS GEL-CUMULUS 20 SP 累積 :
1288.3 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'45" | 00:11'42" |
3 | 05'46" | 00:17'28" |
4 | 05'39" | 00:23'07" |
5 | 05'42" | 00:28'49" |
6 | 05'40" | 00:34'29" |
7 | 05'43" | 00:40'12" |
8 | 05'47" | 00:45'59" |
9 | 05'45" | 00:51'44" |
10 | 05'43" | 00:57'27" |
10.1 | 06'06" | 00:57'53" |