10.1 km | 00:59:33 | 05:54/km日期: 2018-07-22 06:52 - 卡路里: 779 Cal - 總步數: 10200 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'04" / 05'57" / 05'55" / 05'53" / 05'47" / 05'55" / 05'53" / 05'57" / 05'55" / 05'51" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'15") | 1004 / 1004 | 172 / 96 |
2 | | 05'54" (+00'07") | 1006 / 2011 | 172 / 98 |
3 | | 05'54" (+00'07") | 1000 / 3011 | 169 / 99 |
4 | | 05'52" (+00'05") | 1000 / 4011 | 170 / 99 |
5 | | 05'47" | 1007 / 5018 | 171 / 100 |
6 | | 05'51" (+00'04") | 1000 / 6019 | 171 / 99 |
7 | | 05'52" (+00'05") | 1001 / 7020 | 172 / 98 |
8 | | 05'56" (+00'09") | 1000 / 8021 | 171 / 98 |
9 | | 05'55" (+00'08") | 1007 / 9028 | 171 / 98 |
10 | | 05'49" (+00'02") | 1008 / 10037 | 171 / 100 |
11 | | 05'25" | 67 / 10104 | 169 / 108 |
7月累積里程 :
85.27 km ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'57" | 00:12'01" |
3 | 05'55" | 00:17'56" |
4 | 05'53" | 00:23'49" |
5 | 05'47" | 00:29'36" |
6 | 05'55" | 00:35'31" |
7 | 05'53" | 00:41'24" |
8 | 05'57" | 00:47'21" |
9 | 05'55" | 00:53'16" |
10 | 05'51" | 00:59'07" |
10.1 | 06'25" | 00:59'33" |