10.1 km | 01:00:11 | 05:57/km日期: 2020-06-17 05:25 - 平均心率: 146 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 06'13" / 05'50" / 05'52" / 05'51" / 06'14" / 09'45" / 05'57" / 05'50" / 05'55" / 06'01" / 22'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'25") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 05'51" (+00'02") | 1000 / 3000 |
| 4 | | 05'50" (+00'01") | 1000 / 4000 |
| 5 | | 05'57" (+00'08") | 1000 / 5000 |
| 6 | | 05'53" (+00'04") | 1000 / 6000 |
| 7 | | 05'56" (+00'07") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'55" (+00'06") | 1000 / 9000 |
| 10 | | 06'01" (+00'12") | 1000 / 10000 |
| 11 | | 08'44" (+02'55") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 118.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'50" | 00:12'03" |
| 3 | 05'52" | 00:17'55" |
| 4 | 05'51" | 00:23'46" |
| 5 | 06'14" | 00:30'00" |
| 6 | 09'45" | 00:39'45" |
| 7 | 05'57" | 00:45'42" |
| 8 | 05'50" | 00:51'32" |
| 9 | 05'55" | 00:57'27" |
| 10 | 06'01" | 01:03'28" |
| 10.1 | 22'28" | 01:05'38" |
7777.7 km | 
3966.5 km
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