23.5 km | 02:39:40 | 06:48/km日期: 2014-10-08 15:21 - 總爬升: 236 m - 地點: 潭雅神 - 天氣: 涼 - 卡路里: 1478 Cal - 溫度: 29°C - 濕度: 48%
Pace: 08'00" / 06'03" / 06'32" / 07'15" / 06'40" / 05'25" / 06'22" / 07'17" / 07'19" / 05'59" / 06'22" / 06'41" / 06'33" / 06'34" / 06'33" / 06'26" / 06'25" / 08'36" / 06'59" / 07'00" / 06'35" / 07'33" / 07'17" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'37") | 989 / 989 |
2 | | 06'01" (+00'38") | 1001 / 1990 |
3 | | 06'33" (+01'10") | 1010 / 3001 |
4 | | 07'12" (+01'49") | 1005 / 4007 |
5 | | 06'42" (+01'19") | 993 / 5000 |
6 | | 05'23" | 1004 / 6004 |
7 | | 06'18" (+00'55") | 994 / 6999 |
8 | | 07'16" (+01'53") | 1013 / 8013 |
9 | | 07'22" (+01'59") | 992 / 9005 |
10 | | 05'56" (+00'33") | 1006 / 10012 |
11 | | 06'23" (+01'00") | 1010 / 11022 |
12 | | 06'44" (+01'21") | 994 / 12017 |
13 | | 06'05" (+00'42") | 921 / 12938 |
14 | | 06'53" (+01'30") | 1008 / 13946 |
15 | | 06'36" (+01'13") | 1003 / 14950 |
16 | | 06'30" (+01'07") | 1004 / 15955 |
17 | | 06'25" (+01'02") | 1002 / 16957 |
18 | | 08'33" (+03'10") | 998 / 17956 |
19 | | 06'57" (+01'34") | 998 / 18954 |
20 | | 07'00" (+01'37") | 1015 / 19970 |
21 | | 06'34" (+01'11") | 989 / 20959 |
22 | | 07'28" (+02'05") | 1001 / 21960 |
23 | | 07'17" (+01'54") | 1017 / 22978 |
24 | | 07'06" (+01'43") | 488 / 23466 |
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