39.5 km | 10:34:31 | 16:02/km日期: 2020-08-16 06:34 - 總爬升: 1630 m - 地點: 台北抹茶山 - 平均心率: 128 - 卡路里: 3343 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 85%
Pace: 19'31" / 13'50" / 12'25" / 13'08" / 13'35" / 16'49" / 13'38" / 17'04" / 18'20" / 22'24" / 18'06" / 17'07" / 15'25" / 25'25" / 12'05" / 13'03" / 17'21" / 16'33" / 19'37" / 17'55" / 14'42" / 22'09" / 14'09" / 22'45" / 27'16" / 15'03" / 13'26" / 12'33" / 13'19" / 15'31" / 15'33" / 26'32" / 13'23" / 10'11" / 15'16" / 17'47" / 09'22" / 11'37" / 11'07" / 17'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'30" (+10'09") | 1000 / 1000 |
2 | | 13'49" (+04'28") | 1000 / 2000 |
3 | | 12'24" (+03'03") | 1000 / 3000 |
4 | | 13'08" (+03'47") | 1000 / 4000 |
5 | | 13'34" (+04'13") | 1000 / 5000 |
6 | | 16'48" (+07'27") | 1000 / 6000 |
7 | | 13'38" (+04'17") | 1000 / 7000 |
8 | | 17'03" (+07'42") | 1000 / 8000 |
9 | | 18'19" (+08'58") | 1000 / 9000 |
10 | | 22'24" (+13'03") | 1000 / 10000 |
11 | | 18'05" (+08'44") | 1000 / 11000 |
12 | | 17'07" (+07'46") | 1000 / 12000 |
13 | | 15'25" (+06'04") | 1000 / 13000 |
14 | | 25'24" (+16'03") | 1000 / 14000 |
15 | | 12'05" (+02'44") | 1000 / 15000 |
16 | | 13'02" (+03'41") | 1000 / 16000 |
17 | | 17'21" (+08'00") | 1000 / 17000 |
18 | | 16'32" (+07'11") | 1000 / 18000 |
19 | | 19'36" (+10'15") | 1000 / 19000 |
20 | | 17'54" (+08'33") | 1000 / 20000 |
21 | | 14'42" (+05'21") | 1000 / 21000 |
22 | | 22'08" (+12'47") | 1000 / 22000 |
23 | | 14'08" (+04'47") | 1000 / 23000 |
24 | | 22'45" (+13'24") | 1000 / 24000 |
25 | | 17'24" (+08'03") | 1000 / 25000 |
26 | | 15'02" (+05'41") | 1000 / 26000 |
27 | | 13'26" (+04'05") | 1000 / 27000 |
28 | | 12'32" (+03'11") | 1000 / 28000 |
29 | | 13'19" (+03'58") | 1000 / 29000 |
30 | | 15'30" (+06'09") | 1000 / 30000 |
31 | | 15'32" (+06'11") | 1000 / 31000 |
32 | | 26'31" (+17'10") | 1000 / 32000 |
33 | | 13'22" (+04'01") | 1000 / 33000 |
34 | | 10'11" (+00'50") | 1000 / 34000 |
35 | | 15'15" (+05'54") | 1000 / 35000 |
36 | | 17'47" (+08'26") | 1000 / 36000 |
37 | | 09'21" | 1000 / 37000 |
38 | | 11'37" (+02'16") | 1000 / 38000 |
39 | | 11'06" (+01'45") | 1000 / 39000 |
40 | | 17'24" (+08'03") | 538 / 39538 |
新北市孤單寂寞有點冷