10.0 km | 00:59:34 | 05:56/km日期: 2020-12-12 05:23 - 卡路里: 841 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 05'47" / 05'18" / 05'27" / 05'31" / 06'04" / 07'50" / 06'14" / 06'17" / 06'10" / 06'16" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'30") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'27" (+00'10") | 1000 / 3000 |
| 4 | | 05'31" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" (+00'46") | 1000 / 5000 |
| 6 | | 06'21" (+01'04") | 1000 / 6000 |
| 7 | | 06'14" (+00'57") | 1000 / 7000 |
| 8 | | 06'17" (+01'00") | 1000 / 8000 |
| 9 | | 06'09" (+00'52") | 1000 / 9000 |
| 10 | | 06'16" (+00'59") | 1000 / 10000 |
| 11 | | 08'13" (+02'56") | 19 / 10019 |
12月累積里程 :
187.13 km 
母子鱷魚 跟上來-綠色神盾 累積 :
204.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'18" | 00:11'05" |
| 3 | 05'27" | 00:16'32" |
| 4 | 05'31" | 00:22'03" |
| 5 | 06'04" | 00:28'07" |
| 6 | 07'50" | 00:35'57" |
| 7 | 06'14" | 00:42'11" |
| 8 | 06'17" | 00:48'28" |
| 9 | 06'10" | 00:54'38" |
| 10 | 06'16" | 01:00'54" |
| 10.0 | 07'49" | 01:01'03" |
7777.7 km | 
3966.5 km
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